Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 13th May 2024 at 7:02am by Shortcut Cam

Bike > Commuting

Follow User
0 👍

Time
16:49
Miles
3.37
Mph
12
Pacing
0%
Cals
76
BPM
101
%MHR
59.6
B/mi
503
Asc(m)
40
Hillscore
2
Surface
Road

Notes & Comments

FNB
1) 1.55mi - 7:04(4:34/mi) 110/124bpm [502b/mi] 40cal 13.16/22.6mph
2) 1.82mi - 9:45(5:21/mi) 94/121bpm [502b/mi] 36cal 11.23/20.56mph

7:04 9:45

Pace

30%

41%

17%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	41	41 +16	11.06	99 92-103	537	6/3
0.25	1:09	28	15.87	106 103-109	401	2/1
0.38	1:39	30	15.06	103 97-108	410	1/1
0.50	2:11	32	13.93	103 98-111	444	4/1
0.63	2:48	37	12.15	99 92-115	489	7/0
0.75	3:42	54	8.32	116 111-118	837	1/0
0.88	4:25	43	10.50	117 113-124	669	3/2
1.00	5:04	38	11.72	118 114-124	604	2/3
1.13	5:34	31	14.58	118 110-124	486	5/5
1.25	5:57	23	19.76	115 112-118	349	2/6
1.38	6:34	37	12.30	108 103-114	527	3/5
1.50	7:00	26	17.15	112 103-118	392	3/12
1.63	10:36:19	10:29:19 +10:37:29	0.01	83 67-104	417867	0/0
1.75	10:47:09	10:50 +46	0.69	86 74-110	7450	4/0
1.88	10:48:08	59	7.67	87 83-93	680	4/3
2.00	10:48:44	37	12.26	95 76-111	465	5/2
2.13	10:49:13	28	15.86	106 101-111	401	3/5
2.25	10:49:50	38	11.99	109 104-116	545	2/1
2.38	10:50:40	50	8.99	113 100-121	754	5/0
2.50	10:51:27	47	9.60	97 94-101	606	2/1
2.63	10:52:01	34	13.12	91 82-99	416	3/1
2.75	10:52:29	27	16.40	95 90-101	348	0/6
2.88	10:52:53	24	18.84	91 83-102	290	0/4
3.00	10:53:26	33	13.44	78 72-85	348	2/3
3.13	10:54:04	38	11.74	83 74-95	424	2/1
3.25	10:54:40	35	12.82	99 95-102	463	2/2
3.37	10:55:17	37	11.93	112 100-118	563	4/3

Heart

101/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 40m, Range 22m

Elevation Graph

Biggest Climbs (m)	Mph
16 1.3%	11.8
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	10	2:40	More
200m	22	2:54	More
400m	50	3:19	More
800m	1:54	3:50	More
1km	2:31	4:03	More
Mile	4:37	4:37	More
5k	10:53:03	3:30:12	More

Predictions

Dist	Time	Per Mile
10 miles	57:33	5:45
20km	1:13:35	5:55
15 miles	1:31:02	6:04
20 miles	2:06:03	6:18
40km	2:41:10	6:29
25 miles	2:42:14	6:29
42km	2:50:19	6:32
50 miles	5:55:20	7:06
56 miles	6:43:56	7:13
100 miles	12:58:17	7:47
112 miles	14:44:44	7:54

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry