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Mon 13th May 2024 at 4:33pm by Jenni-far-far

Walk > Dog Walking

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Time
13:47
Miles
0.66
Min/mi
20:53
Pacing
0%
Stride(cm)
62
Cals
54
Cadence
124
BPM
69
%MHR
40.1
B/mi
1431
Asc(m)
26
Surface
Road

Notes & Comments

1) 0.66mi - 13:47(20:58/mi) 69/82bpm [1447b/mi] 54cal 52/70rpm

13:47

Pin Map

0mi in 0

Pace

15%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:28	1:28	23:34	63 57-68	1485	106 98-112	0/18
0.13	3:32	2:03	32:54	61 55-65	2007	114 82-124	6/5
0.19	4:53	1:21	21:33	63 57-66	1358	122 104-130	5/2
0.25	5:58	1:06	17:30	62 58-67	1085	129 122-136	1/2
0.31	7:10	1:12	19:15	65 61-70	1252	124 118-130	4/0
0.38	8:18	1:07	17:58	75 68-80	1348	125 120-130	2/8
0.44	9:24	1:06	17:32	76 70-81	1333	128 124-132	7/1
0.50	10:36	1:12	19:11	76 75-77	1458	126 120-132	3/12
0.56	11:44	1:09	18:23	75 72-77	1379	131 124-136	2/2
0.63	12:53	1:08	18:16	74 70-78	1352	134 132-138	3/3
0.66	13:47	54	28:04	72 68-74	2021	126 120-132	1/1

Heart

69/81max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 26m, Range 23m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (138 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:28	18:00	More
800m	9:17	18:40	More
1km	12:45	20:31	More

Predictions

Dist	Time	Per Mile

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