Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 13th May 2024 at 2:25pm by ChrisHB

Walk > General

Follow User
0 👍

Time
2:04:58
Miles
7.13
Min/mi
17:32
Pacing
0%
Stride(cm)
79
Cals
819
Cadence
116
BPM
110
%MHR
67.6
B/mi
1932
Asc(m)
126
Hillscore
3
Surface
Road

Notes & Comments

1) 1mi - 17:35(17:35/mi) 114/142bpm [2005b/mi] 116cal 57/61rpm 3.41/0mph
2) 1mi - 18:53(18:53/mi) 111/173bpm [2096b/mi] 120cal 57/63rpm 3.18/0mph
3) 1mi - 16:14(16:14/mi) 119/179bpm [1933b/mi] 114cal 59/64rpm 3.7/0mph
4) 1mi - 16:22(16:22/mi) 112/177bpm [1833b/mi] 116cal 58/62rpm 3.67/0mph
5) 1mi - 19:30(19:30/mi) 104/145bpm [2027b/mi] 119cal 58/62rpm 3.08/0mph
6) 1mi - 16:42(16:42/mi) 108/165bpm [1804b/mi] 109cal 58/61rpm 3.59/0mph
7) 1mi - 16:56(16:56/mi) 103/127bpm [1745b/mi] 108cal 58/61rpm 3.54/0mph
8) 0.13mi - 2:45(21:10/mi) 115/122bpm [2434b/mi] 17cal 58/60rpm 2.83/0mph

17:35 18:53 16:14 16:22 19:30 16:42 16:56 2:45

Pin Map

0mi in 0

Pace

11%

42%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	3:55	3:55	15:40	115 70-142	1801	115 108-122	3/3
0.50	8:20	4:25	17:39	112 106-125	1978	112 104-118	4/2
0.75	13:04	4:44	18:55	115 102-130	2176	112 100-118	14/1
1.00	17:36	4:33	18:11	115 110-125	2091	114 102-120	0/17
1.25	22:49	5:12	20:49	112 102-125	2331	110 98-120	9/5
1.50	28:40	5:51	23:26	105 92-118	2460	112 96-124	7/6
1.75	32:36	3:56	15:43	119 101-173	1871	118 108-124	1/8
2.00	36:30	3:54	15:34	112 102-127	1744	118 106-126	6/5
2.25	40:30	4:01	16:03	123 103-146	1973	118 108-128	4/2
2.50	44:32	4:02	16:08	107 97-115	1725	117 110-124	5/2
2.75	48:27	3:55	15:39	120 102-133	1877	120 116-124	1/6
3.00	52:43	4:16	17:05	127 102-179	2170	118 102-126	4/7
3.25	56:54	4:11	16:43	125 111-177	2090	118 112-124	2/4
3.50	1:00:55	4:01	16:04	108 96-134	1735	117 112-124	5/3
3.75	1:05:03	4:08	16:33	115 107-136	1903	115 108-120	3/3
4.00	1:09:06	4:03	16:11	99 88-122	1603	117 110-124	4/2
4.25	1:13:53	4:47	19:08	98 85-120	1875	114 100-120	4/5
4.50	1:17:58	4:05	16:19	117 96-145	1910	115 110-120	4/2
4.75	1:24:21	6:23	25:33	98 69-123	2503	117 108-124	1/3
5.00	1:28:36	4:15	16:59	108 97-123	1834	115 108-122	3/3
5.25	1:32:36	4:00	16:02	104 95-118	1667	116 110-120	2/2
5.50	1:36:35	3:59	15:55	112 98-128	1783	118 108-122	2/3
5.75	1:40:46	4:11	16:44	121 102-165	2024	116 108-120	4/4
6.00	1:45:17	4:32	18:06	95 80-105	1720	116 108-122	12/9
6.25	1:49:27	4:09	16:37	104 94-120	1727	116 108-122	4/2
6.50	1:53:06	3:39	14:37	107 98-119	1565	115 94-120	2/2
6.75	1:58:13	5:07	20:30	105 86-127	2152	115 104-118	7/6
7.00	2:02:14	4:01	16:04	96 89-118	1542	116 112-122	2/5
7.13	2:04:57	2:43	21:09	115 94-122	2432	115 96-120	2/1

Heart

110/179max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 126m, Range 27m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 2.7%	18:20
13 2.7%	20:55
See your biggest climbs

Cadence

116 (128 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:24	13:42	More
800m	7:21	14:47	More
1km	9:27	15:13	More
Mile	15:49	15:49	More
5k	52:00	16:44	More
5 miles	1:24:24	16:53	More
10k	1:48:12	17:25	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

focus
core
drills