Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 13th May 2024 at 12:50pm by Runfatboyrun2017

Walk > General

Follow User
0 👍

Time
33:09
Miles
1.33
Min/mi
24:55
Pacing
0%
Stride(cm)
63
Cals
168
Cadence
101
BPM
86
%MHR
50
B/mi
2133
Asc(m)
18
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 26:18(26:18/mi) 86/101bpm [2261b/mi] 133cal 33/81rpm
2) 0.33mi - 6:51(21:06/mi) 85/94bpm [1793b/mi] 35cal 42/56rpm

26:18 6:51

Pace

86%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:39	1:39	26:23	90 82-96	2375	100 88-110	3/2
0.13	2:54	1:15	20:07	92 87-98	1851	104 100-110	2/1
0.19	4:08	1:14	19:41	88 84-95	1732	102 96-106	2/0
0.25	5:17	1:09	18:26	90 88-95	1658	105 102-110	1/4
0.31	6:30	1:12	19:19	86 83-89	1661	104 100-110	1/2
0.38	8:17	1:47	28:30	87 82-89	2479	97 84-108	1/2
0.44	10:43	2:26	38:57	86 82-91	3349	106 82-140	2/2
0.50	13:05	2:22	37:57	90 84-101	3415	122 80-162	3/3
0.56	15:15	2:10	34:34	82 74-94	2834	101 82-160	2/2
0.63	16:51	1:37	25:49	81 76-87	2091	94 80-146	3/4
0.69	18:54	2:02	32:39	87 76-92	2841	101 80-156	3/5
0.75	20:28	1:34	25:05	84 82-88	2106	96 82-102	4/1
0.81	21:53	1:25	22:47	85 85-87	1936	97 90-114	4/1
0.88	23:21	1:28	23:25	86 81-90	2015	98 92-102	4/0
0.94	24:57	1:36	25:32	80 78-82	2042	100 88-114	1/0
1.00	26:18	1:21	21:38	80 76-82	1731	102 94-110	1/3
1.06	27:36	1:18	20:54	83 80-86	1734	101 92-106	1/4
1.13	28:55	1:18	20:52	91 87-93	1899	101 96-108	4/1
1.19	30:10	1:16	20:11	91 86-94	1836	103 88-112	1/3
1.25	31:28	1:18	20:42	84 82-86	1739	101 88-106	1/2
1.31	32:48	1:20	21:20	79 71-86	1685	103 96-110	1/4
1.32	33:09	21	30:32	80 79-83	2442	96 90-106	1/0

Heart

86/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 18m, Range 12m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 2.8%	25:54
See your biggest climbs

Cadence

101 (162 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:48	19:17	More
800m	10:50	21:48	More
1km	13:47	22:11	More
Mile	25:52	25:52	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry