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Mon 13th May 2024 at 11:04am by Hac2002

Walk > General
  • Time
    3:19
  • Miles
    0.09
  • Min/mi
    36:51
  • Stride(cm)
    39
  • Cals
    17
  • Cadence
    109
  • BPM
    78
  • %MHR
    45.5
  • B/mi
    2865
  • Surface
    Road

Notes & Comments

1) 0.09mi - 3:19(37:08/mi) 78/90bpm [2897b/mi] 17cal 24/79rpm
3:19

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 56 56 14:55 84 74-90 1253 109 94-122 2/5
0.09 3:20 2:24 1:18:03 75 69-85 5853 108 84-158 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    78 avge / 90 max Delete HR Trace

  • Cadence Distribution

    109 avge / 158 max Stride Length: 39cm
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