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Sat 11th May 2024 at 7:01pm by crooxi2

Walk > General

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Time
35:54
Miles
0.70
Min/mi
51:17
Stride(cm)
27
Cals
54
Cadence
117
Surface
Road

Notes & Comments

1) 0.62mi - 25:46(41:27/mi) 48cal 58/78rpm 1.45/0mph
2) 0.08mi - 10:09(2:03:20/mi) 6cal 60/64rpm 0.49/0mph

25:46 10:09

Multigraph

Pace
Cadence
Stride

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	3:38	3:38	58:06	114 98-124
0.13	7:20	3:43	59:21	118 104-156
0.19	9:05	1:45	27:54	119 106-122
0.25	10:38	1:33	24:47	121 110-122
0.31	13:11	2:33	40:46	122 122-122
0.38	16:13	3:02	48:29	108 92-122
0.44	34:23	18:11	4:50:49	121 108-122
0.50	36:06	1:43	27:31	122 116-122
0.56	37:54	1:47	28:37	118 92-122
0.63	40:44	2:50	45:23	110 82-152
0.69	47:04	6:20	1:41:24	119 98-128
0.70	50:46	3:42	3:53:48	122 122-122

Further Analysis

Pace Distribution
Edit colour bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:52	31:39	More
800m	33:06	1:06:36	More
1km	38:48	1:02:26	More

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