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Mon 13th May 2024 at 7:35am by Jaffa Cake

Cross > General

  • Time
    32:00
  • Pacing
    0%
  • Cals
    78
  • Cadence
    100
  • BPM
    73
  • %MHR
    43.5
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

1) 0mi - 32:00(0/mi) 73/111bpm [INFb/mi] 78cal 2/92rpm
32:00

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.00 34:05 34:05 +2:04 INF:00:00 73 50-111 INF 100 30-182 0/0

Heart

73/111max
  • Show Beats/Mile

Elevation

Asc 0m, Range 12m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

100 (182 max)
Cadence Chart
Cadence Bands
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