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Mon 13th May 2024 at 6:58am by oldbirdhead

Walk > General
  • Time
    14:57
  • Miles
    0.19
  • Min/mi
    1:18:41
  • Stride(cm)
    20
  • Cals
    41
  • Cadence
    103
  • BPM
    72
  • %MHR
    39.6
  • B/mi
    5673
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

1) 0.19mi - 14:57(1:19:42/mi) 69/90bpm [5499b/mi] 41cal 6/79rpm
14:57

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 6:40 6:40 1:46:41 75 62-89 8001 119 82-158 1/1
0.13 10:26 3:46 1:00:23 68 63-76 4106 91 86-96 3/1
0.19 12:48 2:21 37:42 74 69-78 2789 99 92-110 2/2
0.19 14:58 2:10 493:07:48 63 54-73 1864031 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    72 avge / 89 max Delete HR Trace

  • Cadence Distribution

    103 avge / 158 max Stride Length: 20cm
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