Mon 13th May 2024 at 5:09am by Aculnaig
Cross > Other
-
Time
5:34
-
Pacing
0%
-
BPM
62
-
%MHR
36.1
-
B/mi
INF
-
Surface
Road
Notes & Comments
1) 0km - 30(0/km) 65/70bpm [INFb/km]
2) 0km - 4(0/km) 63/63bpm [INFb/km]
3) 0km - 4(0/km) 64/65bpm [INFb/km]
4) 0km - 4(0/km) 65/65bpm [INFb/km]
5) 0km - 4(0/km) 63/65bpm [INFb/km]
6) 0km - 4(0/km) 61/62bpm [INFb/km]
7) 0km - 4(0/km) 63/63bpm [INFb/km]
8) 0km - 4(0/km) 63/63bpm [INFb/km]
9) 0km - 4(0/km) 61/62bpm [INFb/km]
10) 0km - 4(0/km) 61/62bpm [INFb/km]
11) 0km - 4(0/km) 63/64bpm [INFb/km]
12) 0km - 4(0/km) 64/64bpm [INFb/km]
13) 0km - 4(0/km) 63/63bpm [INFb/km]
14) 0km - 4(0/km) 61/62bpm [INFb/km]
15) 0km - 4(0/km) 62/63bpm [INFb/km]
16) 0km - 4(0/km) 63/63bpm [INFb/km]
17) 0km - 4(0/km) 61/62bpm [INFb/km]
18) 0km - 4(0/km) 59/59bpm [INFb/km]
19) 0km - 4(0/km) 60/60bpm [INFb/km]
20) 0km - 4(0/km) 62/62bpm [INFb/km]
21) 0km - 4(0/km) 61/61bpm [INFb/km]
22) 0km - 4(0/km) 60/61bpm [INFb/km]
23) 0km - 4(0/km) 62/62bpm [INFb/km]
24) 0km - 4(0/km) 62/62bpm [INFb/km]
25) 0km - 4(0/km) 62/62bpm [INFb/km]
26) 0km - 4(0/km) 62/62bpm [INFb/km]
27) 0km - 4(0/km) 63/63bpm [INFb/km]
28) 0km - 4(0/km) 62/62bpm [INFb/km]
29) 0km - 4(0/km) 62/62bpm [INFb/km]
30) 0km - 4(0/km) 60/61bpm [INFb/km]
31) 0km - 4(0/km) 60/60bpm [INFb/km]
32) 0km - 4(0/km) 60/60bpm [INFb/km]
33) 0km - 4(0/km) 60/60bpm [INFb/km]
34) 0km - 4(0/km) 59/60bpm [INFb/km]
35) 0km - 4(0/km) 60/61bpm [INFb/km]
36) 0km - 4(0/km) 63/63bpm [INFb/km]
37) 0km - 4(0/km) 61/62bpm [INFb/km]
38) 0km - 4(0/km) 59/60bpm [INFb/km]
39) 0km - 4(0/km) 61/61bpm [INFb/km]
40) 0km - 4(0/km) 62/62bpm [INFb/km]
41) 0km - 4(0/km) 61/62bpm [INFb/km]
42) 0km - 4(0/km) 59/60bpm [INFb/km]
43) 0km - 4(0/km) 60/60bpm [INFb/km]
44) 0km - 4(0/km) 61/62bpm [INFb/km]
45) 0km - 4(0/km) 60/61bpm [INFb/km]
46) 0km - 4(0/km) 59/60bpm [INFb/km]
47) 0km - 4(0/km) 60/60bpm [INFb/km]
48) 0km - 4(0/km) 60/60bpm [INFb/km]
49) 0km - 4(0/km) 60/60bpm [INFb/km]
50) 0km - 4(0/km) 60/60bpm [INFb/km]
51) 0km - 4(0/km) 61/61bpm [INFb/km]
52) 0km - 4(0/km) 62/63bpm [INFb/km]
53) 0km - 4(0/km) 62/62bpm [INFb/km]
54) 0km - 4(0/km) 62/62bpm [INFb/km]
55) 0km - 4(0/km) 62/62bpm [INFb/km]
56) 0km - 4(0/km) 62/62bpm [INFb/km]
57) 0km - 4(0/km) 62/62bpm [INFb/km]
58) 0km - 4(0/km) 63/64bpm [INFb/km]
59) 0km - 4(0/km) 66/67bpm [INFb/km]
60) 0km - 4(0/km) 64/65bpm [INFb/km]
61) 0km - 4(0/km) 62/63bpm [INFb/km]
62) 0km - 4(0/km) 60/60bpm [INFb/km]
63) 0km - 4(0/km) 60/60bpm [INFb/km]
64) 0km - 4(0/km) 61/62bpm [INFb/km]
65) 0km - 4(0/km) 60/61bpm [INFb/km]
66) 0km - 4(0/km) 60/60bpm [INFb/km]
67) 0km - 4(0/km) 60/60bpm [INFb/km]
68) 0km - 4(0/km) 60/60bpm [INFb/km]
69) 0km - 4(0/km) 60/60bpm [INFb/km]
70) 0km - 4(0/km) 60/60bpm [INFb/km]
71) 0km - 4(0/km) 60/60bpm [INFb/km]
72) 0km - 4(0/km) 61/61bpm [INFb/km]
73) 0km - 4(0/km) 60/60bpm [INFb/km]
74) 0km - 4(0/km) 60/60bpm [INFb/km]
75) 0km - 4(0/km) 60/60bpm [INFb/km]
76) 0km - 4(0/km) 60/60bpm [INFb/km]
77) 0km - 4(0/km) 60/60bpm [INFb/km]
30 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
5:34 |
5:34 |
INF:00:00 |
62 58-70 |
INF |
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