Sun 12th May 2024 at 7:04pm by Wezza
Walk > General
-
Time
27:30
-
Miles
1.31
-
Min/mi
21:00
-
Pacing
0%
-
Stride(cm)
70
-
Cals
96
-
Cadence
110
-
Asc(m)
70
-
Surface
Road
Notes & Comments
1) 1.31mi - 27:30(20:58/mi) 96cal 55/62rpm 2.86/4.19mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:49 |
1:49 |
28:58 |
114 106-118 |
0/3 |
0.13 |
3:43 |
1:55 |
30:36 |
115 110-118 |
1/2 |
0.19 |
5:02 |
1:19 |
21:02 |
109 106-112 |
0/1 |
0.25 |
6:14 |
1:11 |
19:01 |
110 104-114 |
0/2 |
0.31 |
7:37 |
1:23 |
22:14 |
108 108-108 |
1/1 |
0.38 |
8:44 |
1:07 |
17:58 |
111 110-112 |
0/2 |
0.44 |
9:53 |
1:08 |
18:14 |
108 108-108 |
5/0 |
0.50 |
11:02 |
1:09 |
18:28 |
108 106-110 |
6/5 |
0.56 |
12:18 |
1:16 |
20:13 |
106 102-110 |
3/2 |
0.63 |
13:34 |
1:16 |
20:20 |
109 108-110 |
3/0 |
0.69 |
14:40 |
1:06 |
17:32 |
106 106-106 |
0/1 |
0.75 |
15:50 |
1:11 |
18:50 |
109 106-114 |
7/0 |
0.81 |
16:59 |
1:09 |
18:18 |
110 108-112 |
2/3 |
0.88 |
18:10 |
1:10 |
18:47 |
106 104-108 |
2/3 |
0.94 |
19:22 |
1:13 |
19:20 |
113 104-122 |
7/4 |
1.00 |
20:28 |
1:06 |
17:41 |
110 108-112 |
0/11 |
1.06 |
21:48 |
1:19 |
21:09 |
104 98-110 |
0/3 |
1.13 |
22:55 |
1:07 |
17:58 |
108 108-108 |
1/0 |
1.19 |
24:05 |
1:10 |
18:46 |
110 108-112 |
1/0 |
1.25 |
25:53 |
1:48 |
28:45 |
117 114-118 |
0/5 |
1.31 |
27:30 |
1:37 |
25:57 |
110 110-110 |
4/3 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:31 |
18:09 |
More |
800m |
9:16 |
18:38 |
More |
1km |
11:34 |
18:37 |
More |
Mile |
19:02 |
19:02 |
More |
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