Sat 11th May 2024 at 1:54pm by Vixx
Cross > Weights
-
Time
20:00
-
Pacing
0%
-
Surface
Road
Notes & Comments
LOW ROW:
10 @ 42.5kg
15 @ 35kg
20 @ 27.5kg
25 @ 20kg
30 @ 12.5kg
CHEST PRESS:
10 @ 42.5kg
15 @ 35kg
20 @ 27.5kg
25 @ 20kg
30 @ 12.5kg
SHOULDER PRESS (One Arm as weight stuck at 10kg)
3 x 15 @10kg e/s
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry