Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 12th May 2024 at 5:26pm by Tall Bloke

Walk > General

Terrible
breezy
warm

Follow User
0 👍

Time
57:27
Miles
2.80
Min/mi
20:31
Pacing
0%
Stride(cm)
84
Cals
357
Cadence
93
BPM
100
%MHR
57.4
B/mi
2062
Asc(m)
124
Surface
Mixed

Notes & Comments

1) 1km - 12:08(12:08/km) 102/109bpm [1237b/km] 79cal 47/53rpm 4.95/5.44kmph
2) 1km - 12:14(12:14/km) 97/109bpm [1187b/km] 69cal 46/50rpm 4.9/5.34kmph
3) 1km - 13:09(13:09/km) 96/119bpm [1262b/km] 75cal 44/78rpm 4.56/5.14kmph
4) 1km - 12:46(12:46/km) 97/106bpm [1238b/km] 72cal 43/72rpm 4.7/5.78kmph
5) 0.5km - 7:10(14:14/km) 116/149bpm [1651b/km] 62cal 39/76rpm 4.22/4.9kmph

12:08 12:14 13:09 12:46 7:10

Pin Map

0mi in 0

Pace

33%

62%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:26	2:26	19:31	103 96-108	2011	95 92-100	10/18
0.25	4:51	2:25	19:17	103 100-107	1986	95 92-96	9/8
0.38	7:11	2:20	18:37	102 96-108	1898	96 90-100	11/9
0.50	9:52	2:42 +6	21:34	100 95-107	2157	94 86-102	10/9
0.63	12:19	2:26	19:30	102 99-107	1988	95 92-102	11/8
0.75	14:44	2:25	19:21	103 99-109	1993	95 90-98	5/10
0.88	17:14	2:30	20:01	102 99-105	2041	94 88-98	12/13
1.00	19:45	2:31	20:06	100 96-106	2010	92 86-98	7/12
1.13	22:12	2:28	19:41	90 78-101	1771	93 88-96	11/10
1.25	24:37	2:25	19:18	89 84-97	1718	94 90-98	9/9
1.38	29:58	5:21 +2:47	42:51	101 72-119	4329	94 82-142	12/6
1.50	33:10	3:12 +13	25:35	99 90-116	2532	87 80-156	11/6
1.63	36:05	2:55 +14	23:23	96 91-104	2245	91 88-96	8/11
1.75	38:37	2:31	20:10	93 90-97	1876	93 88-96	7/8
1.88	41:05	2:28	19:43	92 85-98	1814	93 88-96	11/7
2.00	43:30	2:25	19:22	95 90-99	1839	94 90-100	6/10
2.13	46:27	2:57 +17	23:35	94 91-97	2218	93 86-96	8/7
2.25	49:00	2:33	20:24	100 91-105	2040	93 90-94	11/11
2.38	51:42	2:42 +6	21:35	102 99-105	2201	95 88-144	11/6
2.50	55:23	3:41 +1:05	29:29	96 84-119	2831	95 80-144	7/9
2.63	58:12	2:50	22:37	122 103-148	2759	90 82-140	10/12
2.75	1:01:00	2:47	22:20	117 101-141	2613	87 82-94	14/10
2.80	1:02:15	1:15	26:11	103 101-105	2697	89 80-152	6/6

Heart

100/148max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 124m, Range 19m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

93 (156 max) Stride Length: 84cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:41	18:50	More
800m	9:46	19:39	More
1km	12:12	19:38	More
Mile	19:44	19:44	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry