You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sun 12th May 2024 at 5:16pm by MRS. S

Walk > General

Follow User
0 👍

Time
59:34
Miles
2.21
Min/mi
26:57
Stride(cm)
51
Cals
208
Cadence
118
Surface
Road

Notes & Comments

1) 2.21mi - 59:34(26:56/mi) 208cal 45/89rpm 2.23/4.72mph

59:34

Multigraph

Pace
Elev
Cadence
Stride

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:44	1:44	27:42	120 116-124	0/0
0.13	3:43	1:59	31:40	121 120-122	0/0
0.19	5:08	1:25	22:44	120 120-120	0/0
0.25	6:27	1:19	21:06	118 118-118	0/0
0.31	7:46	1:19	21:09	120 120-120	0/0
0.38	9:22	1:36	25:38	120 120-120	0/0
0.44	10:48	1:26	22:54	115 112-120	0/0
0.50	12:22	1:33	24:53	119 116-120	0/0
0.56	13:48	1:26	22:56	119 116-120	0/0
0.63	15:10	1:22	22:00	122 120-128	0/0
0.69	16:52	1:42	27:09	126 120-132	0/0
0.75	18:09	1:18	20:41	119 118-120	0/0
0.81	21:12	3:03	48:44	112 108-118	0/0
0.88	23:30	2:18	36:51	106 106-106	0/0
0.94	25:16	1:46	28:15	108 108-108	0/0
1.00	26:41	1:25	22:39	115 110-120	0/0
1.06	28:15	1:33	24:53	115 106-120	0/0
1.13	29:37	1:22	21:53	120 120-120	0/0
1.19	30:57	1:20	21:28	111 110-112	0/0
1.25	32:14	1:17	20:28	112 110-114	0/0
1.31	33:34	1:21	21:29	112 110-114	0/0
1.38	35:03	1:28	23:32	119 110-126	0/0
1.44	36:35	1:32	24:31	117 114-120	0/0
1.50	38:21	1:47	28:26	114 112-116	0/0
1.56	40:43	2:22	37:54	116 106-122	0/0
1.63	43:01	2:17	36:39	120 120-120	0/0
1.69	46:52	3:51	1:01:36	112 110-114	0/0
1.75	48:30	1:38	26:06	118 114-120	0/0
1.81	49:55	1:25	22:47	117 114-120	0/0
1.88	51:20	1:25	22:37	120 120-120	0/0
1.94	52:40	1:20	21:20	120 120-120	0/0
2.00	54:01	1:21	21:36	120 120-120	0/0
2.06	55:20	1:19	21:11	120 120-120	0/0
2.13	56:47	1:27	23:06	121 120-122	0/0
2.19	58:31	1:44	27:47	120 120-120	0/0
2.21	59:34	1:03	42:03	-	0/0

Further Analysis

Pace Distribution
Edit colour bands
Cadence Distribution
118 avge / 132 max Stride Length: 51cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:06	20:32	More
800m	10:47	21:42	More
1km	14:13	22:53	More
Mile	25:36	25:36	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry