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Sun 12th May 2024 at 3:27pm by The Jeepster

Walk > General
  • Time
    16:01
  • Miles
    0.66
  • Min/mi
    24:16
  • Stride(cm)
    59
  • Cals
    80
  • Cadence
    112
  • BPM
    86
  • %MHR
    50.3
  • B/mi
    2087
  • Asc(m)
    6
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.66mi - 16:01(24:25/mi) 86/102bpm [2100b/mi] 80cal 36/78rpm
16:01

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:47 1:47 28:36 82 73-91 2345 111 98-152 1/2
0.13 3:09 1:22 21:54 89 82-95 1950 112 102-152 4/3
0.19 4:23 1:14 19:40 87 82-89 1711 111 108-118 1/2
0.25 5:46 1:23 22:11 86 80-94 1908 109 84-156 2/1
0.31 7:43 1:57 31:09 89 82-94 2772 107 102-110 2/0
0.38 1:50:27 1:42:43 +1:41:11 27:23:36 78 66-90 128200 109 98-116 16/2
0.44 1:52:12 1:46 28:12 79 75-81 2227 111 102-120 0/2
0.50 1:53:34 1:21 21:41 85 79-91 1843 109 100-114 1/1
0.56 1:54:42 1:08 18:11 88 82-100 1600 117 104-136 2/3
0.63 1:55:46 1:04 17:04 99 94-102 1689 125 104-132 2/2
0.66 1:57:11 1:25 45:50 93 89-97 4263 137 124-152 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 102 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 8.1% 12:27:31

  • Cadence Distribution

    112 avge / 156 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:46 19:10 More
    800m 1:52:18 3:45:54 More
    1km 1:55:18 3:05:34 More
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