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Sun 12th May 2024 at 2:41pm by PeterWh3lan

Walk > General

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Time
1:35:38
Miles
2.83
Min/mi
33:48
Pacing
0%
Stride(cm)
42
Cals
279
Cadence
114
BPM
71
B/mi
2390
Asc(m)
22
Surface
Road

Notes & Comments

1) 1mi - 22:55(22:55/mi) 74/92bpm [1696b/mi] 96cal 43/62rpm
2) 1mi - 27:27(27:27/mi) 71/89bpm [1948b/mi] 99cal 43/77rpm
3) 0.83mi - 45:17(54:26/mi) 69/86bpm [3756b/mi] 84cal 8/77rpm

22:55 27:27 45:17

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:31	2:31	20:08	68 64-76	1369	114 112-116	4/4
0.25	4:52	2:21	18:49	71 67-74	1336	115 112-118	3/4
0.38	7:07	2:15	17:57	78 74-83	1400	115 112-120	7/5
0.50	9:24	2:17	18:18	77 65-88	1409	116 112-120	7/5
0.63	11:39	2:15	18:02	82 76-92	1478	116 114-120	10/9
0.75	13:50	2:11	17:24	80 76-85	1392	117 114-122	4/4
0.88	20:22	6:32	52:17	70 56-88	3659	117 112-124	2/1
1.00	22:55	2:34	20:30	74 64-78	1517	116 112-122	4/4
1.13	28:27	5:31	44:10	67 59-80	2960	107 86-154	2/1
1.25	32:22	3:55	31:18	68 59-78	2128	110 90-120	2/6
1.38	36:12	3:50	30:43	71 61-85	2180	111 94-118	1/4
1.50	40:55	4:43	37:42	66 60-73	2488	115 106-122	7/2
1.63	43:34	2:40	21:17	74 67-82	1575	119 114-130	2/2
1.75	45:49	2:15	17:56	75 72-79	1345	117 114-120	4/4
1.88	48:06	2:17	18:20	79 71-89	1448	115 112-118	3/2
2.00	50:22	2:16	18:07	78 72-85	1413	116 114-122	4/3
2.13	52:40	2:18	18:20	76 71-81	1394	115 112-118	4/4
2.25	54:58	2:19	18:28	76 71-81	1404	115 110-118	4/3
2.38	1:05:49	10:51	1:26:49	69 58-82	5990	103 82-118	3/3
2.50	1:13:09	7:19	58:34	64 59-73	3748	-	2/2
2.63	1:19:32	6:23	51:06	66 60-73	3373	82 82-82	3/3
2.75	1:29:15	9:43	1:17:44	72 60-86	5597	109 100-130	3/3
2.83	1:35:40	6:25	1:18:36	67 62-73	5266	99 94-102	2/1

Heart

71/92max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (154 max) Stride Length: 42cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:24	17:42	More
800m	8:52	17:50	More
1km	11:08	17:55	More
Mile	22:26	22:26	More

Predictions

Dist	Time	Per Mile

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