Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 12th May 2024 at 10:39am by Vicki: Graceless Whippet

Cross > Golf

Follow User
0 👍

Time
5:34:07
Miles
7.74
Min/mi
43:10
Pacing
0%
Cals
869
BPM
83
%MHR
44.8
B/mi
3580
Asc(m)
216
Hillscore
3
Surface
Grass

grass

Notes & Comments

1) 1mi - 54:42(54:42/mi) 78/107bpm [4266b/mi] 130cal
2) 1mi - 44:59(44:59/mi) 83/109bpm [3733b/mi] 122cal
3) 1mi - 39:52(39:52/mi) 85/106bpm [3389b/mi] 116cal
4) 1mi - 40:19(40:19/mi) 84/121bpm [3386b/mi] 113cal
5) 1mi - 38:36(38:36/mi) 82/110bpm [3165b/mi] 103cal
6) 1mi - 41:27(41:27/mi) 82/109bpm [3398b/mi] 107cal
7) 1mi - 46:00(46:00/mi) 82/117bpm [3772b/mi] 119cal
8) 0.74mi - 28:13(38:05/mi) 77/92bpm [2933b/mi] 59cal

54:42 44:59 39:52 40:19 38:36 41:27 46:00 28:13

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.25	15:15	15:15	1:01:00	79 62-99	4819	10/12
0.50	35:05	19:50	1:19:21	73 51-96	5793	17/15
0.75	46:47	11:42	46:48	79 66-94	3697	12/15
1.00	54:40	7:53	31:31	89 74-107	2804	9/24
1.25	1:08:40	14:00	56:00	86 69-109	4816	27/14
1.50	1:20:04	11:24	45:36	89 79-107	4059	16/13
1.75	1:28:18	8:14	32:56	82 63-97	2701	12/16
2.00	1:39:40	11:22	45:26	81 64-98	3680	13/26
2.25	1:51:20	11:40	46:41	81 62-95	3781	14/10
2.50	2:00:54	9:34	38:16	81 67-99	3099	19/16
2.75	2:12:16	11:23	45:30	91 77-106	4141	11/17
3.00	2:19:33	7:17	29:06	88 75-101	2561	12/14
3.25	2:25:26	5:53	23:31	86 76-96	2023	17/15
3.50	2:36:11	10:46	43:03	87 66-103	3745	20/21
3.75	2:47:36	11:25	45:38	87 62-121	3970	13/12
4.00	2:59:47	12:11	48:43	83 65-100	4043	22/14
4.25	3:09:15	9:28	37:53	76 60-101	2880	14/10
4.50	3:16:34	7:19	29:16	90 65-110	2634	14/16
4.75	3:27:01	10:27	41:47	82 68-100	3426	14/13
5.00	3:38:27	11:26	45:44	88 73-108	4025	11/25
5.25	3:49:24	10:57	43:48	89 72-108	3898	18/16
5.50	3:57:55	8:31	34:04	82 70-108	2794	19/17
5.75	4:06:33	8:38	34:34	81 60-99	2799	23/18
6.00	4:19:53	13:19	53:18	80 69-92	4263	15/16
6.25	4:30:09	10:16	41:05	77 66-90	3163	17/11
6.50	4:42:22	12:13	48:51	87 62-105	4250	12/12
6.75	4:55:19	12:57	51:49	87 69-115	4508	17/15
7.00	5:05:55	10:36	42:23	81 67-104	3433	11/18
7.25	5:12:37	6:42	26:48	76 64-89	2037	19/15
7.50	5:23:43	11:06	44:24	76 60-90	3374	16/10
7.74	5:34:02	10:19	42:53	81 69-92	3474	16/15

Heart

83/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 216m, Range 31m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 8.8%	34:52
12 8.3%	23:44
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:36	18:30	More
800m	11:52	23:52	More
1km	16:01	25:47	More
Mile	31:06	31:06	More
5k	1:57:29	37:49	More
5 miles	3:17:07	39:25	More
10k	4:09:48	40:12	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry