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Sun 12th May 2024 at 2:40pm by gump

Walk > General

  • Time
    25:00
  • Miles
    0.79
  • Min/mi
    31:39
  • Pacing
    0%
  • Stride(cm)
    51
  • Cals
    103
  • Cadence
    100
  • BPM
    82
  • %MHR
    48.8
  • B/mi
    2593
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

1) 0.79mi - 25:00(31:47/mi) 81/96bpm [2575b/mi] 103cal 26/76rpm
25:00
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

47% 24% 16% 5% 8%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:46 1:46 28:14 83 75-86 2344 105 96-108 4/0
0.13 3:25 1:39 26:29 85 81-89 2251 107 102-112 1/3
0.19 5:02 1:37 25:52 82 78-92 2121 105 100-110 2/3
0.25 6:59 1:56 31:01 80 75-88 2481 104 90-108 1/2
0.31 9:48 2:50 45:15 82 75-92 3710 88 80-96 2/1
0.38 12:33 2:45 44:01 78 72-84 3433 100 84-152 1/2
0.44 15:13 2:40 42:34 80 69-94 3405 94 90-106 0/1
0.50 17:17 2:04 33:04 80 76-84 2645 98 94-104 1/0
0.56 19:11 1:54 30:26 79 76-81 2405 102 98-106 1/2
0.63 20:56 1:45 28:03 84 76-90 2356 97 86-104 4/0
0.69 22:19 1:23 22:00 83 78-90 1826 100 94-106 4/0
0.75 24:08 1:49 29:02 88 83-93 2555 97 86-102 1/2
0.79 25:01 53 24:20 78 75-83 1898 103 88-106 0/3

Heart

82/94max
  • Show Beats/Mile

Elevation

Asc 13m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

100 (152 max) Stride Length: 51cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:36 26:35 More
800m 16:35 33:21 More
1km 20:17 32:39 More

Predictions

Dist Time Per Mile
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