Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 12th May 2024 at 1:24pm by Dickie York

Walk > General

Follow User
0 👍

Time
54:19
Miles
3.01
Min/mi
18:03
Pacing
0%
Stride(cm)
78
Cals
276
Cadence
115
BPM
90
%MHR
52.8
B/mi
1628
Asc(m)
28
Hillscore
2
Surface
Road

Notes & Comments

1) 1mi - 19:57(19:57/mi) 87/116bpm [1736b/mi] 90cal 56/78rpm 3.01/3.62mph
2) 1mi - 17:24(17:24/mi) 93/109bpm [1618b/mi] 95cal 58/66rpm 3.45/4.09mph
3) 1mi - 16:35(16:35/mi) 91/108bpm [1510b/mi] 88cal 58/71rpm 3.62/4.54mph
4) 0.01mi - 23(35:49/mi) 86/88bpm [3080b/mi] 3cal 56/57rpm 1.67/3.78mph

19:57 17:24 16:35 23

Pace

14%

76%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:20	3:20	26:41	80 73-89	2135	101 82-156	83/6
0.25	6:05	2:44	21:56	87 78-91	1908	107 94-116	6/5
0.38	8:41	2:36	20:51	83 75-88	1731	111 86-116	4/9
0.50	11:02	2:21	18:48	86 81-89	1617	115 112-120	4/7
0.63	13:23	2:21	18:51	99 80-116	1867	112 104-118	4/13
0.75	15:41	2:17	18:19	86 79-90	1576	116 112-122	11/5
0.88	17:45	2:05	16:37	84 79-89	1395	117 116-120	2/11
1.00	19:58	2:12	17:37	95 84-103	1673	117 112-120	2/10
1.13	22:19	2:21	18:49	89 85-97	1674	117 106-132	8/7
1.25	24:29	2:10	17:19	92 88-95	1594	116 114-122	3/8
1.38	27:05	2:37	20:52	92 89-96	1920	113 102-126	4/5
1.50	29:18	2:13	17:41	93 87-98	1644	117 114-120	6/7
1.63	31:21	2:03	16:25	97 93-101	1593	115 110-130	6/6
1.75	33:27	2:06	16:46	100 92-109	1677	117 110-122	7/5
1.88	35:29	2:02	16:17	92 87-97	1498	117 110-126	10/4
2.00	37:21	1:52	15:00	94 87-100	1410	120 118-126	7/7
2.13	39:37	2:16	18:05	94 86-102	1701	118 114-124	7/8
2.25	41:33	1:57	15:33	95 90-100	1477	119 114-138	7/8
2.38	43:36	2:03	16:24	97 91-102	1591	116 108-142	9/2
2.50	45:35	1:58	15:47	100 93-108	1579	115 110-118	10/2
2.63	47:43	2:08	17:07	89 83-101	1523	115 100-118	5/4
2.75	49:45	2:02	16:16	85 81-91	1382	117 116-120	3/10
2.88	52:00	2:15	17:58	84 78-93	1509	116 100-122	2/9
3.00	53:57	1:57	15:36	84 77-91	1310	117 112-142	4/9
3.01	54:19	22	35:00	85 81-88	2975	112 110-114	0/1

Heart

90/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 28m, Range 80m

Elevation Graph

Biggest Climbs (m)	Min/mi
20 3.0%	15:43
See your biggest climbs

Cadence

115 (156 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:45	15:07	More
800m	7:40	15:26	More
1km	9:47	15:45	More
Mile	15:59	15:59	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry