Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 12th May 2024 at 12:45pm by MazH

Walk > General

Follow User
0 👍

Time
1:10:35
Miles
3.07
Min/mi
22:59
Pacing
0%
Stride(cm)
58
Cals
324
Cadence
121
BPM
93
%MHR
64
B/mi
2148
Asc(m)
84
Hillscore
5
Surface
Road

Notes & Comments

1) 3.07mi - 1:10:35(23:00/mi) 93/119bpm [2140b/mi] 324cal 48/122rpm

1:10:35

Pin Map

0mi in 0

Pace

14%

34%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	5:06	5:06	40:52	80 64-92	3269	121 110-142	6/1
0.25	7:39	2:32	20:18	85 76-99	1725	123 116-128	4/1
0.38	10:16	2:37	20:54	92 87-98	1923	121 118-126	5/1
0.50	14:12	3:57	31:32	81 69-102	2554	121 110-126	2/9
0.63	16:36	2:24	19:08	98 89-112	1876	124 120-130	10/1
0.75	19:05	2:29	19:52	104 94-112	2066	121 104-124	6/2
0.88	21:31	2:26	19:28	94 93-96	1831	128 114-244	2/10
1.00	24:01	2:30	20:02	94 90-99	1884	124 114-128	7/7
1.13	26:22	2:21	18:51	90 88-94	1697	124 106-130	4/6
1.25	29:23	3:01	24:08	91 83-95	2196	122 100-128	3/11
1.38	32:10	2:47	22:17	87 82-93	1938	122 114-132	3/10
1.50	35:28	3:18	26:21	91 83-100	2398	124 114-132	7/3
1.63	38:22	2:54	23:15	92 82-101	2139	123 96-150	5/8
1.75	40:54	2:31	20:10	95 90-100	1915	123 114-128	5/6
1.88	43:26	2:32	20:20	98 90-104	1993	122 112-128	6/5
2.00	46:01	2:35	20:37	93 89-99	1918	124 122-128	4/10
2.13	48:25	2:24	19:11	97 87-108	1861	122 114-128	9/5
2.25	50:41	2:17	18:13	97 95-98	1766	124 116-128	4/8
2.38	54:01	3:19	26:35	87 73-99	2312	123 102-130	8/3
2.50	56:22	2:21	18:49	91 79-101	1713	122 114-126	5/10
2.63	1:00:39	4:17	34:18	100 90-113	3430	112 82-158	11/2
2.75	1:03:45	3:07	24:52	107 95-116	2661	114 92-124	5/7
2.88	1:06:13	2:28	19:41	107 95-119	2106	120 114-126	15/2
3.00	1:09:07	2:54	23:10	97 85-104	2247	119 98-126	6/7
3.07	1:10:36	1:29	22:04	91 86-93	2009	121 116-126	3/5

Heart

93/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 84m, Range 35m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 3.5%	20:00
13 2.4%	28:14
12 10.4%	18:13
10 4.6%	18:16
See your biggest climbs

Cadence

121 (244 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:21	More
800m	9:35	19:18	More
1km	11:56	19:13	More
Mile	20:16	20:16	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry