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Sun 12th May 2024 at 12:46pm by Eynsham Red

Walk > General

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Time
44:29
Miles
0.25
Min/mi
2:57:56
Pacing
0%
Stride(cm)
9
Cals
140
Cadence
97
BPM
76
%MHR
45.3
B/mi
13471
Asc(m)
1
Surface
Road

Notes & Comments

1) 0.25mi - 44:29(2:59:56/mi) 75/97bpm [13495b/mi] 140cal 0.33/6.45mph

44:29

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	17:31	17:31	4:40:23	74 60-97	20749	105 102-108	0/12
0.13	32:20	14:49	3:57:04	74 59-88	17543	90 90-90	0/39
0.19	41:35	9:15	2:27:58	78 71-86	11541	92 90-94	6/2
0.25	44:28	2:53	48:12	85 80-89	4097	96 94-98	12/15

Heart

76/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 52m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

97 (108 max) Stride Length: 9cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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