Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 12th May 2024 at 11:47am by Rosehip

Walk > General

Amazing
breezy
warm

Follow User
0 👍

Time
56:04
Miles
2.23
Min/mi
25:09
Pacing
0%
Stride(cm)
61
Cals
229
Cadence
106
BPM
85
%MHR
47.3
B/mi
2140
Asc(m)
104
Hillscore
6
Surface
Mixed

Notes & Comments

1 comments

1) 1mi - 26:57(26:57/mi) 88/113bpm [2372b/mi] 114cal 44/79rpm
2) 1mi - 22:19(22:19/mi) 82/115bpm [1830b/mi] 92cal 49/68rpm
3) 0.23mi - 6:48(29:28/mi) 77/88bpm [2269b/mi] 23cal 39/57rpm

26:57 22:19 6:48

Ness
Nice seaside walk!

Pace

42%

58%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:53	1:53	30:06	77 72-85	2318	100 84-108	0/11
0.13	3:19	1:26	22:50	79 74-83	1804	106 102-108	1/1
0.19	7:24	4:05 +1:37	1:05:24	94 75-109	6148	108 80-152	14/0
0.25	8:53	1:29	23:48	88 77-104	2094	106 102-112	1/3
0.31	10:26	1:33	24:48	82 76-90	2034	106 100-112	1/2
0.38	12:00	1:34	24:57	77 74-80	1921	105 100-108	0/4
0.44	13:25	1:25	22:45	77 71-80	1751	106 102-110	1/1
0.50	17:19	3:54 +2:08	1:02:19	81 78-86	5048	101 86-112	1/2
0.56	18:52	1:33	24:56	89 84-95	2219	101 90-108	4/1
0.63	24:41	5:48 +4:00	1:32:56	95 79-110	8828	105 86-156	5/6
0.69	26:32	1:52	29:49	100 89-109	2981	103 80-154	9/0
0.75	28:24	1:52	29:53	93 86-101	2779	98 92-102	4/0
0.81	29:51	1:27	23:08	95 84-102	2198	99 94-106	7/0
0.88	31:21	1:30	23:59	108 101-113	2591	97 92-106	5/5
0.94	36:10	4:49 +3:12	1:17:06	92 85-104	7093	106 94-142	0/10
1.00	37:55	1:44	27:50	82 75-93	2282	103 100-106	15/1
1.06	39:23	1:28	23:33	78 75-81	1837	104 92-110	0/6
1.13	40:46	1:23	22:09	80 76-83	1772	106 102-108	1/1
1.19	42:23	1:37	25:44	84 78-89	2162	105 100-110	1/4
1.25	43:53	1:31	24:10	73 70-74	1765	107 102-110	0/7
1.31	45:17	1:24	22:26	75 74-77	1683	110 104-112	0/8
1.38	46:37	1:20	21:18	78 77-82	1661	111 108-114	0/1
1.44	47:57	1:20	21:24	81 77-83	1733	112 108-116	0/0
1.50	51:16	3:19 +1:54	52:57	80 77-84	4237	106 100-110	1/1
1.56	52:45	1:29	23:46	87 82-95	2068	102 96-110	4/0
1.63	55:22	2:37 +1:10	41:53	82 71-98	3434	106 94-112	2/1
1.69	56:29	1:07	17:53	100 86-115	1788	118 106-130	6/0
1.75	59:10	2:41 +1:22	42:51	81 73-115	3471	110 102-114	1/0
1.81	1:00:38	1:28	23:24	88 80-92	2059	108 102-112	1/3
1.88	1:02:01	1:24	22:18	80 76-87	1784	109 104-118	3/0
1.94	1:03:18	1:17	20:29	82 79-88	1679	113 108-114	1/1
2.00	1:05:00	1:42 +21	27:16	86 79-91	2344	109 104-116	3/0
2.06	1:06:21	1:20	21:26	84 77-88	1800	107 80-114	0/3
2.13	1:07:45	1:24	22:26	75 74-77	1682	110 106-114	0/6
2.19	1:10:37	2:52 +52	45:49	73 70-76	3345	105 96-110	1/6
2.23	1:17:40	7:03 +4:59	2:43:08	78 71-88	12725	107 102-114	4/0

Heart

85/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 104m, Range 36m

Elevation Graph

Biggest Climbs (m)	Min/mi
27 10.0%	51:46
14 9.6%	46:02
14 3.1%	37:50
See your biggest climbs

Cadence

106 (156 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	1:05	17:19	More
200m	2:29	19:58	More
400m	5:20	21:29	More
800m	11:33	23:15	More
1km	16:20	26:17	More
Mile	26:47	26:47	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

stride length
cadence