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Sun 12th May 2024 at 8:40am by Stiggers

Bike > Group

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Time
2:37:27
Miles
37.18
Mph
14.2
Pacing
0%
FBI
62.64
Cals
2326
Asc(m)
250
Hillscore
12
Surface
Road

Notes & Comments

1) 37.18mi - 2:37:27(4:14/mi) 2326cal 14.17/27.95mph

2:37:27

Pin Map

0mi in 0

Pace

28%

58%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	4:36	4:36	13.06	1/21
2.00	7:55	3:19	18.06	2/12
3.00	11:37	3:42	16.19	10/23
4.00	21:14	9:36	6.25	1/10
5.00	26:31	5:17	11.36	1/5
6.00	30:39	4:08	14.49	9/6
7.00	34:34	3:55	15.33	30/33
8.00	38:35	4:01	14.95	16/7
9.00	42:28	3:53	15.45	10/10
10.00	46:27	3:59	15.06	5/6
11.00	50:47	4:20	13.82	6/1
12.00	54:53	4:06	14.62	20/5
13.00	59:00	4:07	14.59	13/13
14.00	1:03:37	4:36	13.02	11/5
15.00	1:07:28	3:51	15.59	23/3
16.00	1:10:55	3:27	17.38	9/20
17.00	1:14:56	4:01	14.91	8/15
18.00	1:18:31	3:35	16.73	13/12
19.00	1:22:21	3:49	15.70	1/7
20.00	1:26:13	3:53	15.47	0/14
21.00	1:29:57	3:44	16.09	8/12
22.00	1:33:39	3:42	16.25	1/7
23.00	1:37:24	3:45	15.97	1/5
24.00	1:41:45	4:20	13.82	3/3
25.00	1:45:43	3:58	15.12	7/3
26.00	1:49:50	4:07	14.58	7/5
27.00	1:54:05	4:16	14.08	8/6
28.00	1:57:51	3:45	15.99	3/13
29.00	2:02:01	4:11	14.36	7/7
30.00	2:06:36	4:35	13.08	6/3
31.00	2:10:43	4:07	14.59	4/36
32.00	3:13:04	1:02:21 +57:45	0.96	5/5
33.00	3:17:19	4:15	14.11	5/3
34.00	3:21:33	4:14	14.19	9/0
35.00	3:25:25	3:52	15.50	24/1
36.00	3:29:16	3:51	15.58	10/7
37.00	3:33:58	4:42	12.78	15/1
37.18	3:35:12	1:14	8.89	5/0

Elevation

Asc 250m, Range 94m

Elevation Graph

Biggest Climbs (m)	Mph
31 1.8%	11.6
30 2.4%	12.1
20 1.8%	13.2
19 1.3%	13.4
15 1.7%	13.8
10 2.5%	12.7
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	33	2:13	More
800m	1:13	2:27	More
1km	1:34	2:31	More
Mile	3:02	3:02	More
5k	11:02	3:33	More
5 miles	18:17	3:39	More
10k	22:48	3:40	More
10 miles	37:38	3:46	More
Half	50:25	3:51	More
20 miles	1:18:59	3:57	More
Mara	1:44:54	4:00	More
50k	2:10:58	4:13	More

Predictions

Dist	Time	Per Mile
10 miles	37:21	3:44
20km	47:23	3:49
15 miles	58:14	3:53
20 miles	1:19:49	3:59
40km	1:41:16	4:04
25 miles	1:41:55	4:05
42km	1:46:50	4:06
50 miles	3:37:50	4:21
56 miles	4:06:38	4:24
100 miles	7:45:35	4:39
112 miles	8:47:09	4:42

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