Sun 12th May 2024 at 7:25am by pedroscalls
Walk > General
-
Time
1:41:43
-
Miles
6.05
-
Min/mi
16:49
-
Pacing
0%
-
Stride(cm)
76
-
Cadence
126
-
Asc(m)
114
-
Hillscore
9
-
Surface
Road
Notes & Comments
1) 1m - 17:34(17:34/m) 125/140rpm
2) 1m - 16:38(16:38/m) 127/138rpm
3) 1m - 16:09(16:09/m) 128/136rpm
4) 1m - 16:31(16:31/m) 126/134rpm
5) 1m - 16:14(16:14/m) 125/136rpm
6) 1m - 16:37(16:37/m) 126/158rpm
7) 0.05m - 2:00(40:26/m) 109/128rpm
17:34 16:38 16:09 16:31 16:14 16:37 2:00
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.25 |
5:07 |
5:07 |
20:27 |
121 74-136 |
4/0 |
0.50 |
9:40 |
4:33 |
18:14 |
123 80-138 |
9/0 |
0.75 |
13:23 |
3:43 |
14:51 |
128 106-134 |
1/7 |
1.00 |
17:33 |
4:10 |
16:39 |
127 70-140 |
2/7 |
1.25 |
21:43 |
4:10 |
16:39 |
127 108-136 |
6/1 |
1.50 |
25:49 |
4:07 |
16:26 |
127 116-138 |
5/0 |
1.75 |
29:38 |
3:49 |
15:15 |
127 120-134 |
7/0 |
2.00 |
34:11 |
4:33 |
18:13 |
127 118-138 |
15/0 |
2.25 |
38:04 |
3:53 |
15:33 |
130 118-136 |
1/8 |
2.50 |
42:26 |
4:21 |
17:26 |
128 120-132 |
1/2 |
2.75 |
46:22 |
3:56 |
15:45 |
128 110-134 |
0/8 |
3.00 |
50:21 |
3:59 |
15:55 |
128 122-136 |
0/7 |
3.25 |
54:28 |
4:08 |
16:31 |
127 116-132 |
0/9 |
3.50 |
58:36 |
4:08 |
16:33 |
127 114-132 |
0/6 |
3.75 |
1:02:46 |
4:10 |
16:40 |
126 96-134 |
1/3 |
4.00 |
1:06:52 |
4:05 |
16:20 |
124 114-128 |
12/2 |
4.25 |
1:10:50 |
3:58 |
15:53 |
125 104-132 |
11/1 |
4.50 |
1:14:48 |
3:58 |
15:52 |
126 80-136 |
4/5 |
4.75 |
1:18:54 |
4:06 |
16:25 |
126 114-134 |
0/28 |
5.00 |
1:23:04 |
4:10 |
16:40 |
124 102-132 |
15/5 |
5.25 |
1:27:09 |
4:05 |
16:20 |
126 112-134 |
1/6 |
5.50 |
1:31:27 |
4:18 |
17:12 |
126 110-136 |
8/0 |
5.75 |
1:35:28 |
4:01 |
16:05 |
126 108-132 |
2/4 |
6.00 |
1:39:43 |
4:14 |
16:58 |
125 114-158 |
5/0 |
6.05 |
1:41:43 |
2:00 |
40:35 |
109 74-128 |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:39 |
14:42 |
More |
800m |
7:45 |
15:35 |
More |
1km |
9:46 |
15:44 |
More |
Mile |
15:53 |
15:53 |
More |
5k |
50:32 |
16:16 |
More |
5 miles |
1:21:37 |
16:19 |
More |
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