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Sun 12th May 2024 at 9:35am by JohnRMurdoch

Bike > General

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Time
14
Miles
0.01
Mph
2.6
Pacing
0%
Cals
1
BPM
93
%MHR
54.3
B/mi
2165
Asc(m)
12
Surface
Road

Notes & Comments

1) 0.01mi - 14(30:06/mi) 93/94bpm [2800b/mi] 1cal

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.01	14	14	1.79	93 92-94	3118	13/0

Heart

93/94max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 12m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Predictions

Dist	Time	Per Mile
10 miles	5:53:10	35:19
20km	7:24:39	35:47
15 miles	9:02:48	36:11
20 miles	12:16:19	36:49
40km	15:27:04	37:18
25 miles	15:32:49	37:19
42km	16:16:17	37:25
50 miles	32:24:51	38:54
56 miles	36:33:05	39:10
100 miles	67:34:52	40:33
112 miles	76:12:26	40:50

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