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Sun 12th May 2024 at 9:35am by GAZGIB

Bike > General

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Time
12:20
Miles
1.41
Mph
6.9
Pacing
0%
Cals
132
BPM
109
%MHR
60.1
B/mi
952
Asc(m)
18
Hillscore
1
Surface
Road

Notes & Comments

Ride to Futbol Salou

1) 1.41mi - 12:20(8:44/mi) 114/130bpm [995b/mi] 132cal 6.87/15.65mph

12:20

Pin Map

0mi in 0

Pace

30%

57%

13%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	32	32	7.13	80 77-82	673	1/0
0.13	53	21	10.70	80 80-81	449	0/3
0.19	1:19	27	8.49	101 86-113	714	0/5
0.25	1:45	26	8.63	119 114-123	827	0/1
0.31	2:11	26	8.72	127 126-129	874	1/0
0.38	2:42	31	7.21	121 120-123	1007	2/0
0.44	3:13	31	7.21	118 118-118	982	0/0
0.50	3:44	30	7.40	117 113-118	949	6/0
0.56	4:14	30	7.39	115 110-119	933	6/0
0.63	4:48	34	6.58	101 94-107	922	1/0
0.69	5:17	29	7.79	110 100-117	847	0/5
0.75	5:46	28	7.96	121 118-122	913	2/0
0.81	6:15	30	7.55	124 122-125	986	0/2
0.88	6:45	29	7.63	122 120-122	960	0/0
0.94	7:09	24	9.22	122 122-122	794	1/2
1.00	7:32	23	9.80	120 119-121	735	0/0
1.06	8:03	31	7.29	123 122-123	1012	1/1
1.13	9:00	57	3.94	123 122-125	1873	2/0
1.19	9:58	58	3.86	123 122-124	1912	0/3
1.25	10:38	39	5.74	122 118-124	1275	0/0
1.31	11:14	36	6.26	108 100-115	1036	0/0
1.38	11:51	38	5.98	99 87-111	993	0/0
1.41	12:20	29	4.68	118 113-125	1512	0/0

Heart

109/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 18m, Range 15m

Elevation Graph

Biggest Climbs (m)	Mph
14 1.9%	7.7
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:35	6:24	More
800m	3:36	7:14	More
1km	4:39	7:29	More
Mile	7:24	7:24	More

Predictions

Dist	Time	Per Mile
10 miles	1:53:32	11:21
20km	2:25:13	11:41
15 miles	2:59:44	11:59
20 miles	4:09:00	12:27
40km	5:18:31	12:49
25 miles	5:20:38	12:50
42km	5:36:37	12:54
50 miles	11:43:13	14:04
56 miles	13:19:35	14:17
100 miles	25:42:22	15:25
112 miles	29:13:42	15:39

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