Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 12th May 2024 at 6:59am by SpottyDog

Walk > General

Follow User
0 👍

Time
24:46
Miles
1.31
Min/mi
18:54
Pacing
0%
Stride(cm)
69
Cals
130
Cadence
123
BPM
88
%MHR
47.3
B/mi
1662
Asc(m)
36
Hillscore
2
Surface
Road

Notes & Comments

1) 1km - 10:48(10:48/km) 90/103bpm [972b/km] 59cal 58/64rpm
2) 1km - 12:22(12:22/km) 86/94bpm [1063b/km] 61cal 49/64rpm
3) 0.11km - 1:36(14:48/km) 96/101bpm [1421b/km] 10cal 57/64rpm

10:48 12:22 1:36

Pace

15%

24%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:31	89 81-95	1737	122 102-128	4/0
0.13	2:13	1:00	15:59	88 84-91	1407	124 122-128	4/0
0.19	3:19	1:06	17:40	86 83-88	1520	124 122-128	4/0
0.25	4:23	1:04	17:03	85 80-90	1449	125 118-128	3/0
0.31	5:25	1:02	16:34	89 87-90	1475	124 120-128	5/0
0.38	6:36	1:11	18:53	89 86-91	1681	121 108-126	3/0
0.44	7:39	1:03	16:49	90 86-94	1513	124 122-126	2/1
0.50	8:43	1:03	16:54	94 93-97	1589	124 122-128	2/2
0.56	9:50	1:07	18:00	100 96-103	1800	117 106-122	2/2
0.63	10:51	1:01	16:16	91 89-94	1480	123 122-124	3/0
0.69	11:53	1:02	16:29	92 91-93	1516	124 122-124	2/0
0.75	12:55	1:02	16:30	92 91-93	1518	123 122-124	0/4
0.81	13:57	1:02	16:38	93 92-94	1546	123 120-126	0/2
0.88	15:50	1:53	30:08	83 64-92	2502	122 118-126	1/2
0.94	17:42	1:52	29:48	76 64-91	2265	118 114-122	2/0
1.00	18:51	1:09	18:30	87 86-92	1610	122 118-124	1/1
1.06	19:53	1:01	16:17	84 82-88	1368	121 118-124	2/1
1.13	21:00	1:07	17:51	87 86-88	1553	123 120-128	0/6
1.19	24:18	3:19 +2:08	53:01	83 73-90	4401	121 114-124	0/1
1.25	25:25	1:07	17:46	89 86-93	1582	125 122-128	0/0
1.31	26:55	1:30	24:55	96 93-101	2392	125 116-128	0/0

Heart

88/103max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 36m, Range 29m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 2.7%	17:23
See your biggest climbs

Cadence

123 (128 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:05	16:27	More
800m	8:27	16:59	More
1km	10:32	16:57	More
Mile	18:38	18:38	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry