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Sun 12th May 2024 at 1:04pm by JCB

Walk > General

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Time
14:03
Miles
0.10
Min/mi
2:20:30
Pacing
0%
Stride(cm)
10
Cals
39
Cadence
110
BPM
75
%MHR
43.9
B/mi
10484
Asc(m)
20
Hillscore
2
Surface
Road

6:41 100m

Notes & Comments

1) 0.16km - 14:03(1:27:19/km) 73/110bpm [6374b/km] 39cal 2/69rpm 0.69/6.31kmph

14:03

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	7:40	7:40	2:02:35	73 57-87	8948	109 86-138
0.10	14:03	6:23	2:50:23	76 55-108	12949	124 124-124

Heart

75/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

110 (138 max) Stride Length: 10cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	6:41	1:47:29	More

Predictions

Dist	Time	Per Mile

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