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Sat 11th May 2024 at 4:42pm by Did

Walk > General
  • Time
    13:08
  • Miles
    0.65
  • Min/mi
    20:12
  • Stride(cm)
    78
  • Cals
    62
  • Cadence
    102
  • BPM
    97
  • %MHR
    56.5
  • B/mi
    1952
  • Asc(m)
    9
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.65mi - 13:07(20:06/mi) 97/113bpm [1950b/mi] 62cal 50/56rpm
2) 0mi - 1(13:04/mi) 91/93bpm [1188b/mi] 49/49rpm
13:07 1

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:08 103 99-106 2279 102 100-104 1/1
0.13 2:37 1:14 19:45 96 91-99 1896 103 100-106 0/1
0.19 3:51 1:14 19:42 90 85-93 1773 102 98-106 1/1
0.25 5:10 1:19 21:08 96 88-102 2028 101 94-104 2/0
0.31 6:26 1:16 20:15 107 103-113 2167 100 92-106 5/0
0.38 7:39 1:13 19:24 98 93-101 1900 106 100-110 1/2
0.44 8:53 1:14 19:48 94 90-96 1862 103 96-106 1/1
0.50 10:05 1:12 19:17 94 90-96 1813 104 102-106 0/1
0.56 11:19 1:14 19:41 93 91-96 1830 103 102-104 1/1
0.63 12:33 1:14 19:40 94 91-97 1848 103 100-104 0/1
0.65 13:08 35 19:59 91 89-93 1818 99 98-100 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 113 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 5.2% 20:44

  • Cadence Distribution

    102 avge / 110 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:51 19:31 More
    800m 9:52 19:51 More
    1km 12:20 19:51 More
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