Sat 11th May 2024 at 4:01pm by Mandymoo
Walk > General
-
Time
34:49
-
Miles
1.51
-
Min/mi
23:03
-
Pacing
0%
-
Stride(cm)
67
-
Cals
161
-
Cadence
103
-
BPM
94
-
%MHR
42.4
-
B/mi
2170
-
Asc(m)
21
-
Surface
Road
Notes & Comments
1) 1mi - 23:47(23:47/mi) 93/110bpm [2212b/mi] 106cal 47/58rpm
2) 0.51mi - 11:02(21:44/mi) 97/108bpm [2108b/mi] 55cal 48/56rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:20 |
1:20 |
21:15 |
98 94-103 |
2083 |
110 106-116 |
2/1 |
0.13 |
3:03 |
1:43 |
27:28 |
94 88-99 |
2582 |
105 94-112 |
3/4 |
0.19 |
4:37 |
1:34 |
25:04 |
93 89-97 |
2331 |
104 82-110 |
2/1 |
0.25 |
6:04 |
1:27 |
23:20 |
90 86-92 |
2099 |
106 100-110 |
1/2 |
0.31 |
7:35 |
1:30 |
24:08 |
91 89-93 |
2196 |
105 94-108 |
1/3 |
0.38 |
8:58 |
1:24 |
22:18 |
88 83-91 |
1963 |
105 102-106 |
0/2 |
0.44 |
10:22 |
1:23 |
22:14 |
94 91-96 |
2090 |
105 100-110 |
0/3 |
0.50 |
12:08 |
1:46 |
28:19 |
89 85-94 |
2520 |
101 100-102 |
1/1 |
0.56 |
13:33 |
1:25 |
22:37 |
92 89-94 |
2081 |
103 100-104 |
1/2 |
0.63 |
14:57 |
1:24 |
22:25 |
89 87-91 |
1995 |
103 102-104 |
0/3 |
0.69 |
16:21 |
1:24 |
22:20 |
92 89-96 |
2055 |
102 100-104 |
1/3 |
0.75 |
17:55 |
1:34 |
25:10 |
89 82-98 |
2240 |
102 100-104 |
2/2 |
0.81 |
19:23 |
1:28 |
23:22 |
89 80-104 |
2080 |
100 98-102 |
0/2 |
0.88 |
20:57 |
1:34 |
25:11 |
101 94-109 |
2543 |
97 94-100 |
2/0 |
0.94 |
22:22 |
1:25 |
22:40 |
100 97-104 |
2266 |
100 94-106 |
2/1 |
1.00 |
23:49 |
1:27 |
23:15 |
94 90-97 |
2185 |
101 100-106 |
1/0 |
1.06 |
25:16 |
1:27 |
23:16 |
97 91-104 |
2256 |
101 94-108 |
1/1 |
1.13 |
26:37 |
1:21 |
21:34 |
94 92-98 |
2027 |
105 100-108 |
4/0 |
1.19 |
28:00 |
1:23 |
22:13 |
102 95-108 |
2265 |
103 100-106 |
3/2 |
1.25 |
29:28 |
1:28 |
23:23 |
98 93-105 |
2291 |
105 96-108 |
2/1 |
1.31 |
30:45 |
1:17 |
20:33 |
98 95-104 |
2014 |
106 102-112 |
2/0 |
1.38 |
32:05 |
1:20 |
21:24 |
97 94-99 |
2076 |
106 100-108 |
1/1 |
1.44 |
33:21 |
1:15 |
20:02 |
97 93-100 |
1943 |
107 104-110 |
2/0 |
1.50 |
34:38 |
1:17 |
20:34 |
96 94-98 |
1974 |
107 104-110 |
2/2 |
1.51 |
34:49 |
11 |
30:29 |
91 90-91 |
2774 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:06 |
20:33 |
More |
800m |
10:44 |
21:36 |
More |
1km |
13:34 |
21:50 |
More |
Mile |
22:28 |
22:28 |
More |
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