Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 11th May 2024 at 3:12pm by trackvet

Walk > General

Follow User
0 👍

Time
1:13:31
Miles
5.09
Min/mi
14:27
Pacing
0%
Stride(cm)
81
Cals
536
Cadence
137
BPM
93
%MHR
54.3
B/mi
1342
Asc(m)
29
Surface
Road

Notes & Comments

1) 1mi - 15:30(15:30/mi) 78/87bpm [1209b/mi] 102cal 64/69rpm
2) 1mi - 13:41(13:41/mi) 90/113bpm [1232b/mi] 106cal 69/85rpm
3) 1mi - 14:48(14:48/mi) 95/116bpm [1406b/mi] 106cal 65/86rpm
4) 1mi - 13:15(13:15/mi) 107/121bpm [1418b/mi] 110cal 69/84rpm
5) 1mi - 14:53(14:53/mi) 97/122bpm [1444b/mi] 103cal 64/87rpm
6) 0.09mi - 1:24(16:20/mi) 91/95bpm [1486b/mi] 9cal 56/66rpm

15:30 13:41 14:48 13:15 14:53 1:24

Pace

98%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	3:54	3:54	15:35	72 61-80	1122	126 112-132	2/2
0.50	7:46	3:53	15:30	76 71-85	1178	129 124-136	3/3
0.75	11:40	3:54	15:35	83 79-86	1293	129 122-132	6/1
1.00	15:29	3:49	15:16	81 78-87	1236	130 128-138	2/3
1.25	20:55	5:26 +1:41	21:44	73 65-87	1586	130 104-136	5/2
1.50	24:10	3:15	13:00	86 65-103	1119	149 128-166	2/6
1.75	27:34	3:24	13:36	100 93-108	1360	145 124-170	1/3
2.00	30:52	3:18	13:11	103 93-113	1358	152 124-166	3/2
2.25	34:44	3:52	15:28	94 86-107	1454	129 122-134	3/3
2.50	38:32	3:48	15:13	88 84-91	1339	130 124-140	1/7
2.75	42:13	3:41	14:44	92 88-105	1356	135 126-166	5/1
3.00	45:39	3:26	13:43	107 99-116	1468	144 118-172	5/1
3.25	48:55	3:16	13:06	106 99-113	1388	153 124-168	3/3
3.50	52:16	3:20	13:21	103 96-109	1375	148 124-166	2/6
3.75	55:45	3:29	13:56	106 97-113	1478	147 124-168	6/2
4.00	58:55	3:10	12:41	113 104-121	1434	151 124-168	3/2
4.25	1:02:18	3:23	13:30	111 101-122	1499	143 124-174	1/2
4.50	1:06:03	3:45	15:01	97 92-104	1457	131 128-136	2/6
4.75	1:09:49	3:46	15:06	91 88-94	1374	130 124-138	2/4
5.00	1:13:48	3:58	15:53	91 88-95	1446	129 120-134	1/3
5.08	1:15:12	1:24	16:36	91 88-95	1511	127 122-132	1/1

Heart

93/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 29m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

137 (174 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:58	11:55	More
800m	6:22	12:49	More
1km	8:06	13:02	More
Mile	13:03	13:03	More
5k	42:53	13:48	More
5 miles	1:13:45	14:45	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry