Sat 11th May 2024 at 10:20am by xineoph
Walk > General
-
Time
15:23
-
Miles
0.65
-
Min/mi
23:40
-
Pacing
0%
-
Stride(cm)
58
-
Cals
85
-
Cadence
118
-
BPM
89
-
%MHR
49.2
-
B/mi
2097
-
Asc(m)
2
-
Surface
Road
Notes & Comments
1) 0.62mi - 12:24(19:57/mi) 90/111bpm [1795b/mi] 75cal 51/63rpm 3.01/4.32mph
2) 0.03mi - 2:59(1:29:19/mi) 77/94bpm [6877b/mi] 10cal 0.67/2.09mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:35 |
1:35 |
25:19 |
105 97-111 |
2658 |
109 100-118 |
1/6 |
0.13 |
2:45 |
1:10 |
18:45 |
101 97-104 |
1894 |
121 118-122 |
0/6 |
0.19 |
3:56 |
1:11 |
18:53 |
96 94-99 |
1813 |
122 118-126 |
0/7 |
0.25 |
5:08 |
1:11 |
19:03 |
87 76-95 |
1657 |
121 118-124 |
0/3 |
0.31 |
6:10 |
1:03 |
16:41 |
81 79-85 |
1351 |
121 120-124 |
2/1 |
0.38 |
7:26 |
1:16 |
20:17 |
86 79-93 |
1744 |
118 112-122 |
1/1 |
0.44 |
8:34 |
1:08 |
18:11 |
84 76-90 |
1528 |
117 112-120 |
1/2 |
0.50 |
9:49 |
1:15 |
20:00 |
80 75-83 |
1600 |
116 102-122 |
1/1 |
0.56 |
10:57 |
1:08 |
18:01 |
88 78-93 |
1585 |
116 102-122 |
1/2 |
0.63 |
12:31 |
1:34 |
25:05 |
89 84-93 |
2232 |
113 106-118 |
1/1 |
0.65 |
15:23 |
2:52 |
1:36:03 |
77 59-93 |
7396 |
104 104-104 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:31 |
18:11 |
More |
800m |
9:12 |
18:31 |
More |
1km |
12:09 |
19:34 |
More |
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