Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 11th May 2024 at 12:43pm by jerryduk

Walk > General

Follow User
0 👍

Time
25:07
Miles
1.18
Min/mi
21:17
Pacing
0%
Stride(cm)
69
Cals
129
Cadence
109
BPM
96
%MHR
56.2
B/mi
2047
Asc(m)
157
Hillscore
2
Surface
Road

Notes & Comments

1) 0.62mi - 14:11(22:50/mi) 95/120bpm [2170b/mi] 74cal 42/60rpm 2.63/3.59mph
2) 0.56mi - 10:55(19:31/mi) 96/112bpm [1873b/mi] 55cal 50/60rpm 3.08/3.51mph

14:11 10:55

Pin Map

0mi in 0

Pace

11%

37%

32%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:14	115 109-120	2098	113 108-120	43/33
0.13	3:00	1:51	29:39	92 85-110	2728	107 82-118	11/10
0.19	4:32	1:32	24:34	93 87-99	2285	104 90-108	12/20
0.25	5:48	1:16	20:20	98 94-102	1993	103 102-106	6/9
0.31	7:10	1:22	22:00	97 94-101	2134	101 94-106	19/10
0.38	8:40	1:30	23:56	98 92-104	2345	104 86-110	3/2
0.44	10:38	1:58	31:30	95 87-99	2992	105 96-110	2/9
0.50	11:52	1:14	19:42	85 82-89	1674	109 108-110	16/19
0.56	13:04	1:12	19:07	85 79-89	1626	109 106-110	4/9
0.63	14:16	1:12	19:06	90 86-94	1719	109 106-114	1/11
0.69	15:39	1:23	22:07	89 85-97	1969	109 104-114	7/7
0.75	16:47	1:08	18:13	90 86-94	1640	112 110-114	15/21
0.81	18:06	1:19	21:07	99 88-105	2091	110 106-114	4/15
0.88	19:14	1:08	18:15	100 96-102	1825	110 106-112	18/4
0.94	20:34	1:19	21:12	98 94-102	2077	110 106-116	0/15
1.00	21:38	1:04	17:09	101 98-104	1732	116 114-118	16/7
1.06	22:43	1:05	17:20	96 92-101	1664	116 114-118	0/12
1.13	23:58	1:15	19:54	93 90-97	1850	116 110-120	0/22
1.18	25:06	1:08	20:30	98 92-112	2010	115 106-118	13/7

Heart

96/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 157m, Range 90m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 9.1%	20:37
See your biggest climbs

Cadence

109 (120 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:30	18:05	More
800m	9:24	18:55	More
1km	11:53	19:07	More
Mile	20:40	20:40	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry