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Sat 11th May 2024 at 10:51am by hatterfan

Walk > General

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Time
26:21
Miles
1.50
Min/mi
17:34
Pacing
0%
Stride(cm)
83
Cals
190
Cadence
110
BPM
78
%MHR
45.7
B/mi
1374
Asc(m)
10
Surface
Road

Notes & Comments

1) 1mi - 17:37(17:37/mi) 77/89bpm [1357b/mi] 125cal
2) 0.5mi - 8:44(17:36/mi) 80/87bpm [1407b/mi] 65cal

17:37 8:44

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:16	74 71-77	1573	108 98-112	0/2
0.13	2:28	1:08	18:06	74 71-79	1339	109 104-114	0/0
0.19	3:39	1:12	19:11	74 69-79	1419	109 100-112	1/1
0.25	4:48	1:08	18:14	80 76-83	1459	110 104-112	1/1
0.31	5:56	1:08	18:15	76 73-80	1386	111 108-112	0/0
0.38	7:04	1:08	18:08	78 74-82	1414	110 100-122	0/1
0.44	7:51	47	12:29	81 79-83	1012	113 110-118	2/0
0.50	8:33	41	11:03	83 79-88	916	112 110-114	1/1
0.56	9:41	1:08	18:09	85 81-89	1543	113 108-118	2/0
0.63	10:52	1:11	18:59	78 76-82	1480	107 102-110	1/1
0.69	11:59	1:07	17:53	72 68-76	1287	109 104-112	0/2
0.75	13:03	1:04	17:04	77 70-83	1314	112 110-114	1/1
0.81	14:20	1:17	20:39	77 72-82	1590	107 98-114	2/1
0.88	15:25	1:05	17:16	77 72-84	1329	115 108-118	1/1
0.94	16:29	1:04	16:58	78 73-84	1323	113 108-118	0/1
1.00	17:36	1:08	18:03	78 74-82	1408	110 108-114	0/2
1.06	18:41	1:05	17:19	80 78-84	1386	111 108-114	1/2
1.13	19:45	1:03	16:52	82 81-85	1384	111 110-112	2/0
1.19	20:50	1:06	17:29	83 80-86	1450	110 108-114	2/0
1.25	22:03	1:13	19:24	78 77-82	1514	102 36-112	1/1
1.31	23:09	1:07	17:46	82 80-85	1457	104 36-112	1/0
1.38	24:14	1:05	17:16	78 76-81	1347	111 108-112	1/1
1.44	25:19	1:04	17:10	78 74-84	1338	113 108-116	1/1
1.50	26:21	1:02	17:42	78 77-81	1380	110 98-118	1/1

Heart

78/89max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (122 max) Stride Length: 83cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:30	14:07	More
800m	8:06	16:18	More
1km	10:12	16:26	More
Mile	16:54	16:54	More

Predictions

Dist	Time	Per Mile

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