Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 11th May 2024 at 8:03am by HazelnutCH

Bike > General

Follow User
0 👍

Time
9:00
Miles
1.94
Mph
12.9
Pacing
0%
Cals
45
BPM
102
%MHR
59.8
B/mi
474
Asc(m)
25
Hillscore
2
Surface
Road

Notes & Comments

1) 1.94mi - 9:00(4:38/mi) 102/125bpm [473b/mi] 45cal 12.94/28.93mph

9:00

Pace

22%

38%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	25	25	9.03	98 94-104	651	579/0
0.13	41	16	14.24	101 101-103	426	0/1
0.19	54	14	16.57	101 99-101	366	0/2
0.25	1:06	12	19.23	98 98-99	306	0/6
0.31	1:16	10	21.57	98 98-98	273	0/10
0.38	1:26	9	24.31	92 88-97	227	0/11
0.44	1:35	9	25.08	86 86-86	206	0/11
0.50	1:46	11	20.48	86 86-86	252	0/13
0.56	1:55	10	23.17	86 86-86	223	0/12
0.63	2:05	10	23.35	86 86-86	221	0/5
0.69	2:15	10	23.60	85 83-85	216	0/1
0.75	2:23	9	26.09	81 81-83	186	0/0
0.81	2:33	10	23.60	81 81-81	206	1/0
0.88	2:47	15	15.39	83 81-84	324	2/0
0.94	3:03	16	14.36	84 84-84	351	1/0
1.00	3:19	16	13.69	84 84-86	368	1/0
1.06	3:38	19	12.00	92 87-96	460	2/0
1.13	3:58	20	11.06	95 95-96	516	1/0
1.19	4:18	20	11.40	96 95-97	505	0/0
1.25	4:39	21	10.92	97 97-97	533	1/0
1.31	5:01	23	9.98	98 97-102	589	1/0
1.38	5:22	20	11.04	102 101-104	554	2/0
1.44	5:43	21	10.60	108 102-111	611	2/0
1.50	6:05	22	10.07	110 110-110	656	1/0
1.56	6:31	26	8.72	108 108-108	743	2/0
1.63	6:57	26	8.61	111 109-114	774	1/0
1.69	7:23	25	8.85	123 114-125	834	1/0
1.75	7:46	23	9.64	124 123-125	772	0/1
1.81	8:06	20	11.11	123 123-123	664	3/2
1.88	8:27	21	10.97	123 123-124	673	1/1
1.94	8:54	28	8.17	119 110-124	874	1/0
1.94	9:00	6	2.33	108 107-109	2779	0/0

Heart

102/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 25m, Range 579m

Elevation Graph

Biggest Climbs (m)	Mph
22 1.5%	9.9
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	36	2:26	More
800m	1:15	2:32	More
1km	1:38	2:37	More
Mile	3:12	3:12	More

Predictions

Dist	Time	Per Mile
10 miles	51:11	5:07
20km	1:04:27	5:11
15 miles	1:18:40	5:15
20 miles	1:46:43	5:20
40km	2:14:22	5:24
25 miles	2:15:12	5:24
42km	2:21:30	5:25
50 miles	4:41:53	5:38
56 miles	5:17:52	5:41
100 miles	9:47:43	5:53
112 miles	11:02:44	5:55

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry