Sat 11th May 2024 at 8:23am by LiquidLen
Bike > General
-
Time
34:47
-
Miles
8.39
-
Mph
14.5
-
Pacing
0%
-
FBI
69.97
-
Cals
571
-
Asc(m)
166
-
Hillscore
14
-
Surface
Road
Notes & Comments
1) 8.39mi - 34:47(4:09/mi) 571cal 14.47/33.29mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Ascent mtrs
Asc.
|
0.25 |
1:07 |
1:07 |
13.42 |
11/1 |
0.50 |
2:08 |
1:01 |
14.80 |
2/1 |
0.75 |
2:58 |
50 |
17.83 |
4/1 |
1.00 |
3:51 |
53 |
17.02 |
0/16 |
1.25 |
4:52 |
1:01 |
14.86 |
0/6 |
1.50 |
5:40 |
48 |
18.73 |
0/9 |
1.75 |
6:40 |
1:01 |
14.85 |
9/2 |
2.00 |
7:37 |
57 |
15.91 |
0/12 |
2.25 |
8:30 |
53 |
16.86 |
0/4 |
2.50 |
9:21 |
50 |
17.93 |
7/2 |
2.75 |
10:21 |
1:00 |
14.91 |
0/12 |
3.00 |
11:38 |
1:18 |
11.61 |
5/6 |
3.25 |
12:47 |
1:09 |
13.12 |
16/0 |
3.50 |
13:43 |
56 |
16.11 |
7/1 |
3.75 |
14:24 |
41 |
21.72 |
0/15 |
4.00 |
15:22 |
57 |
15.73 |
4/3 |
4.25 |
16:05 |
44 |
20.59 |
0/14 |
4.50 |
16:49 |
44 |
20.59 |
0/9 |
4.75 |
17:43 |
54 |
16.53 |
3/1 |
5.00 |
18:46 |
1:02 |
14.46 |
2/1 |
5.25 |
19:43 |
57 |
15.78 |
3/0 |
5.50 |
20:36 |
53 |
16.94 |
7/0 |
5.75 |
21:32 |
56 |
16.04 |
13/0 |
6.00 |
22:54 |
1:22 |
10.92 |
1/8 |
6.25 |
24:30 |
1:36 |
9.41 |
12/0 |
6.50 |
25:48 |
1:18 |
11.49 |
14/0 |
6.75 |
27:40 |
1:52 |
8.05 |
4/9 |
7.00 |
28:25 |
44 |
20.29 |
2/16 |
7.25 |
29:09 |
45 |
20.07 |
7/1 |
7.50 |
30:27 |
1:18 |
11.60 |
11/0 |
7.75 |
32:18 |
1:51 |
8.08 |
12/0 |
8.00 |
33:16 |
57 |
15.73 |
1/5 |
8.25 |
34:08 |
52 |
17.19 |
0/5 |
8.39 |
34:47 |
39 |
12.83 |
0/3 |
Elevation
Biggest Climbs (m) |
Mph |
34 3.1% |
10.2
|
32 4.8% |
8.4
|
28 1.5% |
13.0
|
25 3.0% |
11.7
|
12 3.4% |
13.1
|
10 4.0% |
11.4
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
29 |
1:57 |
More |
800m |
1:23 |
2:47 |
More |
1km |
1:51 |
2:58 |
More |
Mile |
3:05 |
3:05 |
More |
5k |
11:19 |
3:39 |
More |
5 miles |
18:26 |
3:41 |
More |
10k |
24:11 |
3:54 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
41:54 |
4:11 |
20km |
52:45 |
4:15 |
15 miles |
1:04:24 |
4:18 |
20 miles |
1:27:21 |
4:22 |
40km |
1:49:59 |
4:26 |
25 miles |
1:50:40 |
4:26 |
42km |
1:55:49 |
4:26 |
50 miles |
3:50:43 |
4:37 |
56 miles |
4:20:10 |
4:39 |
100 miles |
8:01:03 |
4:49 |
112 miles |
9:02:27 |
4:51 |
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