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Sat 11th May 2024 at 9:05am by GAZGIB

Bike > General

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Time
14:26
Miles
1.66
Mph
6.9
Pacing
0%
Cals
163
BPM
117
%MHR
64.8
B/mi
1020
Asc(m)
37
Surface
Road

Notes & Comments

Ride to Futbol Salou
1) 1.66mi - 14:26(8:42/mi) 117/137bpm [1018b/mi] 163cal 6.9/13.61mph

14:26

Pin Map

0mi in 0

Pace

14%

67%

11%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	26	26	8.52	82 81-84	578	10/0
0.13	53	27	8.39	85 84-86	608	0/0
0.19	1:20	26	8.56	112 92-123	785	2/0
0.25	9:30	8:11 +8:09	0.46	97 87-119	12696	0/5
0.31	10:35	1:05	3.45	85 84-86	1477	0/14
0.38	11:05	29	7.67	97 82-117	759	0/1
0.44	11:35	30	7.54	127 120-135	1011	0/1
0.50	12:00	25	8.91	129 123-135	869	1/0
0.56	12:25	25	9.07	128 122-135	847	4/0
0.63	12:51	26	8.70	126 121-130	869	0/2
0.69	13:16	25	9.01	126 126-126	839	2/0
0.75	13:42	26	8.68	120 117-123	830	3/1
0.81	14:13	32	7.09	110 106-114	930	3/3
0.88	14:42	28	7.93	109 93-127	825	0/0
0.94	15:04	22	10.10	131 127-137	778	0/1
1.00	15:24	20	11.26	133 129-135	709	1/0
1.06	15:53	29	7.77	133 131-135	1028	1/1
1.13	16:18	25	9.04	132 132-132	876	2/3
1.19	16:36	19	12.12	132 131-133	653	0/1
1.25	17:02	26	8.76	131 130-132	897	2/1
1.31	17:31	29	7.79	131 131-131	1008	2/0
1.38	17:56	25	9.07	129 127-130	853	1/1
1.44	18:26	30	7.45	127 124-129	1023	0/0
1.50	18:54	28	8.10	123 120-126	911	1/0
1.56	19:23	29	7.78	115 114-117	887	0/0
1.63	21:34	2:12	1.71	120 99-129	4210	0/7
1.66	22:35	1:01	2.21	116 106-126	3153	2/2

Heart

117/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 37m, Range 35m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:31	6:05	More
800m	3:13	6:28	More
1km	4:07	6:38	More
Mile	6:44	6:44	More

Predictions

Dist	Time	Per Mile
10 miles	1:50:25	11:03
20km	2:21:15	11:22
15 miles	2:54:49	11:39
20 miles	4:02:11	12:07
40km	5:09:49	12:28
25 miles	5:11:52	12:28
42km	5:27:25	12:33
50 miles	11:24:00	13:41
56 miles	12:57:43	13:53
100 miles	25:00:12	15:00
112 miles	28:25:46	15:14

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With	Donna
Route
Where	Salou
Event