Sat 11th May 2024 at 6:18am by MRS. S
Walk > General
-
Time
1:01:24
-
Miles
2.67
-
Min/mi
23:00
-
Pacing
0%
-
Stride(cm)
58
-
Cals
253
-
Cadence
121
-
Surface
Road
Notes & Comments
1) 2.67mi - 1:01:24(22:59/mi) 253cal 51/124rpm 2.61/3.95mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
5:19 |
5:19 |
42:28 |
121 120-128 |
0/0 |
0.25 |
8:32 |
3:13 |
25:48 |
123 120-130 |
0/0 |
0.38 |
10:56 |
2:24 |
19:10 |
124 124-124 |
0/0 |
0.50 |
14:00 |
3:04 |
24:33 |
120 120-120 |
0/0 |
0.63 |
16:50 |
2:50 |
22:41 |
122 120-126 |
0/0 |
0.75 |
19:19 |
2:29 |
19:50 |
125 120-128 |
0/0 |
0.88 |
22:28 |
3:09 |
25:12 |
120 118-120 |
0/0 |
1.00 |
24:55 |
2:27 |
19:39 |
121 120-124 |
0/0 |
1.13 |
27:28 |
2:33 |
20:21 |
120 120-120 |
0/0 |
1.25 |
29:56 |
2:29 |
19:48 |
120 120-120 |
0/0 |
1.38 |
32:36 |
2:40 |
21:20 |
120 120-120 |
0/0 |
1.50 |
34:57 |
2:21 |
18:48 |
121 120-122 |
0/0 |
1.63 |
37:22 |
2:25 |
19:21 |
120 120-120 |
0/0 |
1.75 |
39:49 |
2:27 |
19:35 |
124 120-132 |
0/0 |
1.88 |
42:26 |
2:37 |
20:53 |
128 120-168 |
0/0 |
2.00 |
45:00 |
2:34 |
20:31 |
121 120-124 |
0/0 |
2.13 |
47:43 |
2:43 |
21:45 |
121 120-124 |
0/0 |
2.25 |
50:18 |
2:35 |
20:40 |
120 118-120 |
0/0 |
2.38 |
52:47 |
2:29 |
19:53 |
119 116-120 |
0/0 |
2.50 |
55:17 |
2:30 |
19:57 |
123 120-130 |
0/0 |
2.63 |
57:45 |
2:29 |
19:49 |
121 120-124 |
0/0 |
2.67 |
1:01:25 |
3:40 |
1:20:33 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:42 |
18:56 |
More |
800m |
9:46 |
19:39 |
More |
1km |
12:15 |
19:42 |
More |
Mile |
19:49 |
19:49 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry