Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 10th May 2024 at 3:15pm by percyw

Walk > General

Follow User
0 👍

Time
1:26:40
Miles
6.18
Min/mi
14:01
Pacing
0%
Stride(cm)
80
Cals
429
Cadence
143
Asc(m)
50
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 15:01(15:01/mi) 71cal 61/104rpm 4/5.34mph
2) 1mi - 14:07(14:07/mi) 71cal 60/109rpm 4.25/5.63mph
3) 1mi - 14:34(14:34/mi) 67cal 63/108rpm 4.12/5.68mph
4) 1mi - 14:02(14:02/mi) 70cal 65/114rpm 4.28/5.99mph
5) 1mi - 12:51(12:51/mi) 70cal 59/114rpm 4.67/6.45mph
6) 1mi - 14:04(14:04/mi) 67cal 50/112rpm 4.26/5.41mph
7) 0.18mi - 2:00(11:27/mi) 13cal 58/76rpm 5.24/6.95mph

15:01 14:07 14:34 14:02 12:51 14:04 2:00

Pin Map

0mi in 0

Pace

11%

14%

25%

40%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	4:03	4:03 +3	16:12	135 120-140	8/6
0.50	7:36	3:33	14:13	137 130-142	6/9
0.75	11:39	4:02 +10	16:09	144 128-208	10/10
1.00	15:14	3:35	14:20	143 32-192	6/13
1.25	18:59	3:45	15:00	141 134-152	6/12
1.50	23:03	4:04 +30	16:17	144 106-212	9/12
1.75	26:27	3:24 +4	13:36	141 134-144	3/23
2.00	37:59	11:32 +8:04	46:07	144 80-218	12/8
2.25	42:00	4:01 +25	16:05	137 82-152	10/13
2.50	1:04:56	22:56 +19:24	1:31:43	140 38-150	8/14
2.75	1:09:52	4:57 +1:04	19:48	140 38-216	13/18
3.00	1:13:59	4:06 +32	16:25	145 106-216	11/8
3.25	3:49:41	2:35:43 +2:32:24	10:22:51	137 106-228	11/8
3.50	3:53:55	4:13 +9	16:53	141 134-148	8/5
3.75	3:57:20	3:26 +8	13:43	146 34-186	7/10
4.00	4:00:42	3:21	13:26	146 142-202	11/11
4.25	4:04:02	3:20	13:20	140 36-152	8/8
4.50	4:07:18	3:16	13:04	148 140-228	11/11
4.75	4:10:46	3:28 +31	13:53	151 138-218	8/9
5.00	4:14:03	3:17	13:07	159 140-208	8/8
5.25	4:17:37	3:35 +15	14:18	134 36-224	10/8
5.50	4:22:22	4:45 +1:16	18:58	149 132-220	15/7
5.75	4:26:06	3:44 +4	14:55	144 136-220	13/7
6.00	5:21:53	55:47 +52:28	3:43:09	145 134-154	7/11
6.17	5:24:12	2:19	13:22	147 140-152	5/7

Elevation

Asc 50m, Range 49m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 4.0%	21:21
See your biggest climbs

Cadence

143 (228 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:01	12:09	More
800m	6:16	12:36	More
1km	7:58	12:49	More
Mile	13:01	13:01	More
5k	3:17:45	1:03:39	More
5 miles	4:13:30	50:42	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry