Fri 10th May 2024 at 6:41pm by Sigh
Walk > Dog Walking
-
Time
10:31
-
Miles
0.40
-
Min/mi
26:18
-
Pacing
0%
-
Stride(cm)
55
-
Cals
51
-
Cadence
110
-
BPM
84
-
%MHR
47.2
-
B/mi
2210
-
Asc(m)
10
-
Surface
Road
Notes & Comments
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:24 |
1:24 |
22:22 |
77 74-82 |
1722 |
101 94-110 |
2/1 |
0.13 |
3:09 |
1:45 |
28:03 |
80 72-85 |
2244 |
103 96-110 |
2/2 |
0.19 |
4:36 |
1:27 |
23:07 |
76 72-80 |
1756 |
105 100-114 |
1/2 |
0.25 |
5:36 |
1:01 |
16:09 |
81 74-95 |
1309 |
137 102-196 |
0/3 |
0.31 |
8:18 |
2:42 |
43:12 |
92 73-113 |
3974 |
132 98-196 |
0/1 |
0.38 |
9:49 |
1:31 |
24:10 |
90 80-97 |
2175 |
100 88-106 |
4/0 |
0.40 |
10:30 |
41 |
27:16 |
85 81-90 |
2317 |
100 94-102 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:28 |
21:59 |
More |
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