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Fri 10th May 2024 at 2:08pm by ChrisHB

Walk > General

  • Time
    9:53
  • Miles
    0.18
  • Min/mi
    54:54
  • Stride(cm)
    25
  • Cals
    30
  • Cadence
    118
  • BPM
    82
  • %MHR
    50.4
  • B/mi
    4512
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 0.18mi - 9:53(54:00/mi) 82/104bpm [4428b/mi] 30cal 59/59rpm 1.11/0mph
9:53

Map

Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:17 3:17 52:28 87 70-104 4565 118 118-118 1/1
0.13 7:51 4:34 1:13:01 78 66-90 5695 118 118-118 1/1
0.18 9:52 2:01 35:21 83 73-91 2934 118 118-118 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    82 avge / 104 max Delete HR Trace
  • Cadence Distribution

    118 avge / 118 max Stride Length: 25cm

Bespoke Fields

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core
drills
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