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Fri 10th May 2024 at 8:26am by Outdoors_Junkie

Bike > General

  • Time
    20:02
  • Miles
    1.87
  • Mph
    5.6
  • Pacing
    0%
  • Cals
    157
  • BPM
    126
  • %MHR
    75.7
  • B/mi
    1354
  • Asc(m)
    33
  • Surface
    Road

Notes & Comments

1) 1.87mi - 20:02(10:41/mi) 127/139bpm [1357b/mi] 157cal
20:02

Pace

57% 43%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:04 1:04 3.52 106 81-123 1805 0/2
0.13 1:40 37 6.16 125 123-126 1217 1/0
0.19 2:15 35 6.44 126 124-127 1173 0/0
0.25 2:49 34 6.63 123 122-124 1114 0/3
0.31 3:29 40 5.63 123 120-124 1310 0/4
0.38 4:07 38 5.96 125 123-127 1259 0/0
0.44 4:47 40 5.58 126 123-128 1354 0/0
0.50 5:23 35 6.36 122 120-126 1152 1/0
0.56 5:56 34 6.70 122 119-126 1093 2/3
0.63 6:30 34 6.67 125 124-126 1124 0/2
0.69 7:06 36 6.26 125 123-126 1199 0/3
0.75 7:43 37 6.10 128 126-129 1260 0/4
0.81 8:20 37 6.05 128 126-130 1269 0/2
0.88 8:58 38 5.88 128 127-130 1307 0/1
0.94 9:38 40 5.69 127 124-131 1338 1/0
1.00 10:15 37 6.11 128 125-130 1257 0/1
1.06 10:50 36 6.33 127 126-128 1204 0/4
1.13 11:27 37 6.06 126 123-129 1248 1/2
1.19 12:08 40 5.59 129 127-131 1384 3/0
1.25 12:49 42 5.41 134 132-135 1487 3/0
1.31 13:33 44 5.11 134 133-135 1573 3/0
1.38 14:17 44 5.15 131 130-133 1526 4/0
1.44 15:02 45 5.03 131 129-132 1563 3/0
1.50 15:49 47 4.78 133 132-135 1668 3/0
1.56 16:31 43 5.26 132 130-134 1504 3/0
1.63 17:17 45 4.97 130 127-132 1571 1/0
1.69 17:57 41 5.54 127 126-128 1376 3/0
1.75 18:42 44 5.07 131 127-137 1551 3/0
1.81 19:22 41 5.55 136 130-138 1471 2/2
1.87 20:09 47 +6 4.70 122 113-128 1559 0/6

Heart

126/138max
  • Show Beats/Mile

Elevation

Asc 33m, Range 33m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 2:14 9:00 More
800m 4:47 9:37 More
1km 5:54 9:29 More
Mile 9:41 9:41 More

Predictions

Dist Time Per Mile
10 miles 1:58:28 11:51
20km 2:29:09 12:00
15 miles 3:02:05 12:08
20 miles 4:07:00 12:21
40km 5:10:59 12:31
25 miles 5:12:55 12:31
42km 5:27:29 12:33
50 miles 10:52:24 13:03
56 miles 12:15:40 13:08
100 miles 22:40:12 13:36
112 miles 25:33:49 13:42
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