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Thu 9th May 2024 at 8:08pm by magnumpti

Walk > General

  • Time
    30:24
  • Miles
    1.37
  • Min/mi
    22:11
  • Pacing
    0%
  • Stride(cm)
    64
  • Cals
    172
  • Cadence
    113
  • BPM
    79
  • %MHR
    46.1
  • B/mi
    1747
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 19:22(19:22/mi) 81/99bpm [1568b/mi] 123cal 54/60rpm
2) 0.37mi - 11:02(29:51/mi) 73/84bpm [2179b/mi] 49cal 32/65rpm
19:22 11:02

Pace

5% 9% 50% 36%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:12 74 66-80 1569 110 100-116 1/1
0.13 2:27 1:08 18:02 80 76-84 1443 116 114-118 1/0
0.19 3:41 1:14 19:43 80 78-81 1578 113 108-116 0/0
0.25 4:51 1:10 18:35 84 80-86 1561 114 112-120 1/0
0.31 6:00 1:09 18:21 86 82-98 1579 113 108-116 2/0
0.38 7:12 1:13 19:20 88 77-99 1702 114 110-116 2/2
0.44 8:25 1:12 19:20 79 76-82 1527 115 114-116 0/3
0.50 9:35 1:10 18:41 80 76-82 1495 113 112-116 0/0
0.56 10:59 1:25 22:33 80 74-86 1804 113 110-116 0/1
0.63 12:14 1:14 19:50 81 78-82 1606 114 108-118 0/0
0.69 13:22 1:09 18:20 84 78-92 1541 113 110-114 1/1
0.75 14:35 1:12 19:17 87 80-97 1678 113 110-116 0/0
0.81 15:45 1:10 18:42 82 80-84 1534 112 110-116 0/0
0.88 16:56 1:11 19:00 78 73-81 1482 113 110-114 1/1
0.94 18:09 1:13 19:29 80 78-82 1559 112 108-116 1/1
1.00 19:21 1:12 19:15 79 77-82 1521 113 110-116 0/0
1.06 20:34 1:13 19:28 81 78-83 1577 113 112-114 1/1
1.13 21:43 1:09 18:16 82 81-84 1498 113 112-114 1/1
1.19 22:54 1:11 18:54 82 79-82 1550 114 112-116 0/1
1.25 24:07 1:13 19:27 77 74-80 1498 111 108-116 1/1
1.31 25:26 1:19 21:06 79 78-81 1668 110 104-116 0/0
1.37 30:24 4:58 1:26:37 65 58-79 5630 97 86-116 1/1

Heart

79/99max
  • Show Beats/Mile

Elevation

Asc 3m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

113 (120 max) Stride Length: 64cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:37 18:34 More
800m 9:24 18:55 More
1km 11:48 19:00 More
Mile 19:12 19:12 More

Predictions

Dist Time Per Mile

Bespoke Fields

Top Speed
Incidents
Traffic
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