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Thu 9th May 2024 at 7:12pm by hatterfan

Walk > General

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Time
9:59
Miles
0.60
Min/mi
16:38
Pacing
0%
Stride(cm)
81
Cals
74
Cadence
120
BPM
79
%MHR
46.3
B/mi
1317
Asc(m)
5
Surface
Road

Notes & Comments

1) 0.6mi - 9:59(16:36/mi) 78/88bpm [1294b/mi] 74cal

9:59

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:35	75 61-84	1469	122 112-142	1/2
0.13	2:01	47	12:33	80 72-86	1004	122 116-126	1/1
0.19	3:11	1:10	18:46	76 69-82	1426	124 118-128	1/1
0.25	4:03	52	13:49	75 73-78	1036	122 118-124	1/1
0.31	4:59	56	14:56	83 78-87	1240	123 120-126	2/0
0.38	5:59	1:01	16:09	82 77-87	1324	120 118-124	3/0
0.44	7:23	1:23	22:15	83 79-87	1846	114 104-124	1/4
0.50	8:18	55	14:46	78 72-83	1152	116 112-122	1/3
0.56	9:25	1:07	17:52	81 76-88	1447	117 112-122	1/1
0.60	9:59	34	14:38	75 73-76	1097	113 110-116	0/1

Heart

79/88max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (142 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:39	14:40	More
800m	7:58	16:02	More

Predictions

Dist	Time	Per Mile

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