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Thu 9th May 2024 at 2:24pm by HazelnutCH

Walk > General

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Time
1:10:40
Miles
2.73
Min/mi
25:53
Pacing
0%
Cals
342
BPM
100
%MHR
58.7
B/mi
2596
Asc(m)
28
Surface
Mixed

Notes & Comments

1) 0.62mi - 17:18(27:51/mi) 111/125bpm [3092b/mi] 2.16/3.75mph
2) 0.62mi - 16:05(25:54/mi) 109/117bpm [2822b/mi] 2.32/4.31mph
3) 0.62mi - 18:14(29:21/mi) 99/123bpm [2905b/mi] 2.04/3.75mph
4) 0.62mi - 14:19(23:03/mi) 84/120bpm [1936b/mi] 2.6/3.42mph
5) 0.24mi - 4:43(19:16/mi) 84/99bpm [1618b/mi] 3.11/3.42mph

17:18 16:05 18:14 14:19 4:43

Pace

20%

54%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	4:09	4:09	33:12	95 79-112	3154	1091/30
0.25	9:24	5:15	42:00	116 109-125	4872	0/29
0.38	12:20	2:56	23:25	119 114-124	2786	0/21
0.50	14:48	2:28	19:46	117 115-121	2312	0/25
0.63	17:24	2:36	20:49	111 96-118	2311	0/30
0.75	21:10	3:47	30:13	102 90-117	3081	3/19
0.88	24:03	2:52	22:58	111 108-113	2550	8/7
1.00	27:39	3:37	28:53	111 105-115	3205	0/28
1.13	30:44	3:05	24:38	111 102-115	2735	0/25
1.25	33:33	2:49	22:30	113 111-116	2543	1/25
1.38	37:24	3:51	30:51	111 99-116	3424	0/24
1.50	40:31	3:06	24:50	113 111-116	2807	1/19
1.63	43:23	2:52	22:57	113 107-123	2594	2/36
1.75	49:31	6:08	49:05	83 63-123	4074	2/9
1.88	51:50	2:19	18:30	83 80-89	1536	7/3
2.00	54:11	2:21	18:51	84 74-91	1584	2/5
2.13	56:45	2:33	20:27	85 78-104	1739	8/1
2.25	59:41	2:57	23:33	102 74-120	2402	1/33
2.38	1:09:32	9:51 +6:01	1:18:48	77 67-93	6067	1/16
2.50	1:14:37	5:05 +2:22	40:38	75 69-81	3047	1/11
2.63	1:16:53	2:16	18:10	86 75-99	1562	3/7
2.73	1:19:03	2:10	20:33	83 76-91	1706	2/8

Heart

100/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 28m, Range 1091m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:24	17:42	More
800m	9:51	19:49	More
1km	14:28	23:17	More
Mile	24:00	24:00	More

Predictions

Dist	Time	Per Mile

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