Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 9th May 2024 at 2:10pm by gshaug7741

Cross > General

Follow User
0 👍

Time
8:44
Miles
1.03
Min/mi
8:29
Pacing
0%
Cals
32
Cadence
127
BPM
83
%MHR
43.7
B/mi
704
Asc(m)
2
Surface
Road

Notes & Comments

1) 1km - 7:54(7:54/km) 79/105bpm [624b/km] 27cal
2) 0.66km - 50(1:16/km) 96/110bpm [121b/km] 5cal 3/88rpm

7:54 50

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:38	3:38	58:02	85 74-105	4933	102 102-102	0/1
0.13	7:05	3:28	55:22	75 58-91	4152	-	0/1
0.19	7:33	27	7:17	78 78-79	568	-	0/1
0.25	7:37	4	1:07	79 79-80	89	-	0/1
0.31	7:40	3	50	83 83-83	70	-	0/0
0.38	7:43	3	43	85 84-86	60	-	0/0
0.44	7:45	3	41	89 88-89	61	-	0/0
0.50	7:48	3	41	89 89-89	60	-	0/0
0.56	7:50	2	40	89 89-89	59	-	0/0
0.63	7:53	3	41	89 88-89	60	-	0/0
0.69	7:56	3	46	90 90-90	68	-	0/1
0.75	7:59	3	48	84 81-88	67	-	0/6
0.81	8:02	3	51	81 81-81	69	-	0/73
0.88	8:05	4	1:00	83 82-86	84	-	0/80
0.94	8:10	4	1:08	90 89-91	102	-	0/39
1.00	8:15	6	1:28	97 95-100	143	-	3/3
1.03	8:44	29	14:11	104 94-110	1475	176 176-176	0/1

Heart

83/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 228m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (176 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	10	40	More
800m	21	43	More
1km	28	45	More
Mile	6:14	6:14	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry