Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 9th May 2024 at 1:09pm by Ally-C

Bike > General

Follow User
0 👍

Time
1:53:09
Miles
3.93
Mph
2.1
Pacing
0%
Cals
364
BPM
78
%MHR
45.7
B/mi
2252
Asc(m)
176
Hillscore
4
Surface
Road

Notes & Comments

1) 3.11mi - 1:29:38(28:51/mi) 71/103bpm [2048b/mi] 264cal 2.08/10.79mph
2) 0.82mi - 23:31(28:40/mi) 81/117bpm [2323b/mi] 100cal 2.09/7.6mph

1:29:38 23:31

Pace

54%

38%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	8:22	8:22	0.90	78 63-96	5224	22/4
0.25	9:57	1:35	4.75	78 77-79	985	3/6
0.38	22:44	12:47	0.59	71 59-82	7263	2/4
0.50	34:41	11:56	0.63	67 61-77	6399	3/4
0.63	37:00	2:19	3.24	72 65-77	1335	12/7
0.75	38:09	1:09	6.52	76 71-81	700	8/13
0.88	39:31	1:22	5.49	73 68-81	798	11/14
1.00	41:48	2:17	3.28	74 64-84	1352	16/12
1.13	42:59	1:12	6.27	72 70-75	689	3/6
1.25	49:44	6:45	1.11	70 61-82	3777	10/5
1.38	51:42	1:57	3.83	74 70-78	1158	6/1
1.50	54:43	3:02	2.48	70 60-80	1697	9/10
1.63	1:00:34	5:51	1.28	67 55-79	3135	5/7
1.75	1:01:56	1:21	5.53	71 60-77	771	2/4
1.88	1:03:31	1:35	4.74	70 63-79	887	8/7
2.00	1:04:44	1:14	6.12	73 66-81	715	5/5
2.13	1:06:02	1:17	5.81	74 64-79	764	4/6
2.25	1:07:08	1:06	6.82	75 69-79	660	4/1
2.38	1:08:34	1:26	5.23	76 73-82	871	4/2
2.50	1:19:51	11:17	0.66	73 55-93	6593	1/1
2.63	1:21:50	1:59	3.78	76 73-78	1205	6/13
2.75	1:22:59	1:09	6.50	89 78-95	821	5/1
2.88	1:27:31	4:32	1.65	88 80-96	3193	6/4
3.00	1:28:50	1:18	5.74	95 83-103	992	15/22
3.13	1:29:48	58	7.78	85 79-94	656	3/4
3.25	1:42:32	12:45	0.59	72 59-93	7343	1/0
3.38	1:44:32	2:00	3.76	79 71-90	1260	9/7
3.50	1:45:41	1:09	6.52	95 88-105	874	7/6
3.63	1:48:20	2:39	2.84	100 84-110	2115	3/6
3.75	1:50:57	2:37	2.86	98 84-112	2054	2/2
3.88	1:52:35	1:38	4.57	104 95-113	1364	25/11
3.93	1:53:09	34	5.54	114 112-116	1235	2/8

Heart

78/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 176m, Range 36m

Elevation Graph

Biggest Climbs (m)	Mph
22 5.9%	3.5
17 1.7%	3.2
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:57	7:50	More
800m	4:41	9:25	More
1km	6:10	9:55	More
Mile	16:15	16:15	More
5k	1:12:09	23:13	More

Predictions

Dist	Time	Per Mile
10 miles	5:04:30	30:27
20km	6:23:23	30:51
15 miles	7:48:01	31:12
20 miles	10:34:53	31:45
40km	13:19:21	32:10
25 miles	13:24:18	32:10
42km	14:01:46	32:15
50 miles	27:56:54	33:32
56 miles	31:30:56	33:46
100 miles	58:16:13	34:58
112 miles	65:42:29	35:12

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry