Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 9th May 2024 at 9:57am by Mandyll

Walk > General

Follow User
0 👍

Time
2:28:22
Miles
2.46
Min/mi
1:00:19
Pacing
0%
Stride(cm)
26
Cals
478
Cadence
104
BPM
98
%MHR
52.1
B/mi
5939
Asc(m)
344
Hillscore
4
Surface
Road

Notes & Comments

1) 1km - 32:37(32:37/km) 103/126bpm [3360b/km] 124cal 16/77rpm
2) 1km - 35:54(35:54/km) 98/126bpm [3519b/km] 119cal 17/78rpm
3) 1km - 46:49(46:49/km) 96/112bpm [4494b/km] 140cal 11/79rpm
4) 0.95km - 33:01(34:39/km) 90/104bpm [3119b/km] 95cal 15/76rpm

32:37 35:54 46:49 33:01

Pace

75%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:34	1:34	12:31	121 119-125	1515	103 88-108	21/3
0.25	12:18	10:44	1:25:54	106 91-126	9105	100 84-120	28/7
0.38	17:35	5:17	42:19	109 98-116	4612	100 34-154	28/18
0.50	22:56	5:20	42:41	107 93-119	4568	105 94-112	17/11
0.63	32:45	9:50	1:18:37	97 87-104	7626	101 84-132	19/30
0.75	50:04	17:19	2:18:30	99 85-112	13712	105 80-152	41/18
0.88	54:02	3:58	31:46	99 91-109	3145	107 86-120	35/34
1.00	58:54	4:51	38:52	92 84-98	3576	109 90-116	25/29
1.13	1:03:56	5:02	40:16	104 87-119	4188	108 96-116	24/42
1.25	1:08:39	4:43	37:47	115 91-126	4346	104 94-112	25/21
1.38	1:27:26	18:47	2:30:17	95 87-108	14276	90 82-106	0/0
1.50	1:33:14	5:48	46:24	100 92-112	4639	99 94-104	89/79
1.63	1:46:15	13:01	1:44:09	95 83-110	9894	108 96-154	18/29
1.75	1:50:03	3:48	30:24	93 86-107	2827	108 84-158	40/53
1.88	1:59:36	9:33	1:16:21	99 88-106	7559	106 90-114	53/64
2.00	2:10:24	10:48	1:26:20	89 78-98	7684	100 88-152	1/17
2.13	2:17:05	6:41	53:28	88 80-99	4705	100 94-106	12/10
2.25	2:20:55	3:50	30:43	90 72-98	2764	104 100-108	43/38
2.38	2:25:44	4:49	38:33	97 93-103	3739	101 80-110	21/29
2.46	2:28:25	2:41	33:05	86 78-97	2845	-	19/20

Heart

98/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 344m, Range 79m

Elevation Graph

Biggest Climbs (m)	Min/mi
23 17.3%	39:28
16 10.6%	1:46:40
See your biggest climbs

Cadence

104 (158 max) Stride Length: 26cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:25	29:52	More
800m	17:54	36:01	More
1km	27:09	43:42	More
Mile	55:37	55:37	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry