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Thu 9th May 2024 at 11:29am by jabberknit

Walk > General

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Time
9:39
Miles
0.11
Min/mi
1:27:44
Pacing
0%
Stride(cm)
17
Cals
48
Cadence
111
BPM
99
%MHR
57.7
B/mi
8658
Asc(m)
37
Surface
Road

Notes & Comments

1) 0.11mi - 9:39(1:25:27/mi) 99/109bpm [8459b/mi] 48cal 4/64rpm 0.7/5.43mph

9:39

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	7:06	7:06	1:53:33	97 92-104	11015	104 98-108	84/0
0.11	9:39	2:33	50:34	102 99-109	5158	125 122-128	7/7

Heart

99/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 37m, Range 84m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (128 max) Stride Length: 17cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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