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Thu 9th May 2024 at 10:42am by McGettingThere

Walk > General

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Time
13:06
Miles
0.55
Min/mi
23:49
Pacing
0%
Stride(cm)
66
Cals
57
Cadence
103
BPM
104
%MHR
58.6
B/mi
2486
Asc(m)
30
Hillscore
2
Surface
Road

Notes & Comments

1) 0.55mi - 13:06(23:44/mi) 104/121bpm [2468b/mi] 57cal 49/56rpm

13:06

Pace

10%

79%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:28	1:28	23:27	109 100-121	2555	104 94-108	7/0
0.13	2:49	1:21	21:32	104 98-109	2240	109 104-112	2/11
0.19	4:17	1:29	23:40	106 101-110	2509	109 104-112	3/8
0.25	5:45	1:27	23:13	102 97-105	2368	107 104-108	1/8
0.31	7:09	1:25	22:40	101 98-103	2289	107 104-108	1/6
0.38	8:34	1:24	22:27	100 94-105	2246	99 92-108	7/0
0.44	9:59	1:25	22:42	109 103-114	2474	102 96-108	10/0
0.50	11:25	1:27	23:07	106 102-111	2450	103 98-108	1/9
0.55	13:06	1:41	32:07	102 95-108	3276	95 80-108	8/1

Heart

104/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 30m, Range 29m

Elevation Graph

Biggest Climbs (m)	Min/mi
20 8.7%	22:33
See your biggest climbs

Cadence

103 (112 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:31	22:11	More
800m	11:21	22:50	More

Predictions

Dist	Time	Per Mile

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