Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 9th May 2024 at 8:53am by Jenni-far-far

Walk > Dog Walking

Follow User
0 👍

Time
1:31:09
Miles
3.74
Min/mi
24:22
Pacing
0%
Stride(cm)
58
Cals
331
Cadence
115
BPM
64
%MHR
37.6
B/mi
1568
Asc(m)
191
Hillscore
9
Surface
Road

Notes & Comments

1) 1mi - 30:13(30:13/mi) 68/87bpm [2054b/mi] 105cal 34/72rpm
2) 1mi - 21:15(21:15/mi) 64/79bpm [1360b/mi] 90cal 56/67rpm
3) 1mi - 23:12(23:12/mi) 62/72bpm [1439b/mi] 73cal 54/63rpm
4) 0.74mi - 16:30(22:14/mi) 61/71bpm [1356b/mi] 63cal 50/76rpm

30:13 21:15 23:12 16:30

Pin Map

0mi in 0

Pace

24%

13%

38%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:32	3:32	28:15	74 64-86	2090	120 88-128	8/3
0.25	7:43	4:12	33:33	68 63-75	2281	119 100-138	7/8
0.38	11:31	3:48	30:20	66 58-70	2002	111 82-126	7/18
0.50	15:35	4:04	32:32	68 58-77	2212	94 82-108	12/6
0.63	18:50	3:15	26:00	72 63-82	1872	106 94-116	15/1
0.75	24:04	5:15	41:57	67 62-72	2810	102 84-112	14/1
0.88	27:08	3:03	24:25	64 57-73	1563	104 94-116	10/3
1.00	30:13	3:05	24:43	61 55-70	1507	106 94-120	13/1
1.13	32:48	2:35	20:37	61 57-65	1257	118 108-122	11/4
1.25	35:29	2:42	21:35	64 58-70	1382	115 100-124	13/10
1.38	38:06	2:36	20:50	61 55-66	1270	121 106-130	8/8
1.50	40:45	2:39	21:13	66 62-70	1401	128 122-134	4/14
1.63	43:28	2:44	21:49	66 57-72	1440	124 114-132	1/23
1.75	46:12	2:44	21:52	62 56-67	1355	109 96-120	11/14
1.88	48:49	2:36	20:51	64 57-72	1335	109 100-120	21/1
2.00	51:28	2:39	21:11	70 61-78	1483	116 102-124	13/8
2.13	54:09	2:41	21:30	63 58-69	1354	118 110-122	5/7
2.25	56:54	2:45	22:00	66 59-71	1452	118 112-122	1/12
2.38	59:37	2:43	21:43	62 59-66	1346	120 112-124	2/9
2.50	1:02:41	3:04	24:33	60 57-64	1473	115 102-122	2/12
2.63	1:05:48	3:07	24:57	64 60-68	1596	115 96-124	3/7
2.75	1:08:33	2:45	22:01	61 58-65	1343	116 108-122	6/7
2.88	1:11:39	3:06	24:48	58 55-61	1438	116 106-124	4/10
3.00	1:14:40	3:01	24:07	60 55-65	1447	112 100-122	7/13
3.13	1:17:17	2:37	20:58	62 57-67	1300	122 114-128	7/11
3.25	1:20:05	2:48	22:25	60 56-65	1345	108 92-114	14/2
3.38	1:22:48	2:43	21:42	61 56-65	1324	115 98-120	10/2
3.50	1:25:31	2:42	21:39	61 59-64	1321	119 106-124	5/5
3.63	1:28:09	2:39	21:11	62 55-67	1313	122 116-126	4/15
3.74	1:31:10	3:01	25:45	62 52-70	1596	127 112-152	4/10

Heart

64/86max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 191m, Range 72m

Elevation Graph

Biggest Climbs (m)	Min/mi
32 7.9%	29:19
28 13.0%	22:35
13 6.2%	23:15
12 7.9%	22:39
10 7.2%	25:30
See your biggest climbs

Cadence

115 (152 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:05	20:29	More
800m	10:25	20:58	More
1km	13:02	20:58	More
Mile	21:13	21:13	More
5k	1:11:40	23:04	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry